42: How Do I Talk to My Child About Racism? With Special Guest: Emmanuel Acho

Is your teen caught up in the grind culture of overachievement? Author Jennifer Wallace joins Dr. Lisa and Reena to talk about how to raise kids who feel like they matter, not just when they achieve. ...

26 Aug 202540min

In one of our most heartwarming and hilarious episodes, Penn & Kim Holderness of “The Holderness Family” open up about parenting with ADHD. Together with Dr. Lisa & Reena they share honest advice, pra...

19 Aug 202542min

College admissions can feel overwhelming, but it doesn’t have to. Rick Clark, the author of “The Truth About College Admission,” joins Lisa and Reena to break down what matters most in the admissions ...

12 Aug 202547min

If you're raising kids with an ex who doesn’t see eye to eye with you, Dr. Lisa & Reena offer strategies for reducing conflict, protecting your child, and staying grounded in your own values. Tune in ...

5 Aug 202536min

Sleep is the secret weapon every teen needs—but few get enough of it. Lisa L. Lewis, journalist and author of “The Sleep-Deprived Teen: Why Our Teenagers Are So Tired, and How Parents and Schools Can ...

29 Jul 202536min

If you’ve ever wished for a toolkit to manage big teen emotions—or your own—this is the episode for you. Psychologist Dr. Ethan Kross, author of the book “Shift: Managing Your Emotions – So They Don’t...

22 Jul 202540min

Your teen wants to go to a party—but you’re worried about underage drinking, peer pressure, and safety. In this can’t-miss encore, Dr. Lisa & Reena outline how to talk with your teen about parties, ri...

15 Jul 202528min

Social isolation, loneliness, and friendship struggles are all too common in middle and high school. Celebrated psychologist & author Dr. Alfiee Breland-Noble joins Dr. Lisa and Reena to talk about ho...

8 Jul 202535min