Major League Baseball All-Star Wally Joyner

In this episode of the Especially for Athletes Podcast, we dive deep into one of our core principles—compete without contempt—and explore how challenging it can be to live this principle during intens...

11 Feb 202517min

In this episode of the Especially for Athletes Podcast, we sit down with Dr. Sheldon Martin to discuss the importance of planning in achieving success, reducing stress, and ultimately winning the hour...

4 Feb 202526min

In this episode of the Especially for Athletes Podcast, we focus on one of our core principles: Seek to bless, not to impress. This principle encourages athletes to shift their focus from seeking vali...

27 Jan 202522min

In this powerful episode of the Especially for Athletes Podcast, we dive into the core principle of resilience, with insights from national champion coach Diljeet Taylor. As the head coach of BYU's cr...

20 Jan 202527min

In this episode of the Especially for Athletes Podcast, we explore the core principle of compete without contempt through the lens of NFL legend and future Hall of Famer Eric Weddle. Eric, who played ...

13 Jan 202528min

In this first episode of the year, we kick off our new format by diving deep into one of the core principles of Especially for Athletes: Win the Hour. Time is one of our most valuable resources, and h...

6 Jan 202519min

In this inspiring episode of "The Sportlight Podcast," we sit down with Stanford Soccer player Duncan Jarvie, a long-time member of the Especially for Athletes (E4A) program. Duncan shares his incredi...

19 Nov 202439min

In this episode of "The Sportlight Podcast," we welcome former college lacrosse player and current lacrosse coach, Melissa Nash, for an inspiring conversation centered around women's sports. Melissa s...

5 Nov 202450min