144. Process Over Outcome: Lessons from Steve Nash, James Clear, and Real-Life Sports
Hall of Fame point guard Steve Nash said it best: "The process is what wins." In this episode of the Especially for Athletes podcast, we unpack why process over outcome is more than just a motivationa...
10 Jun 202524min
143. Lessons from NCAA Gymnast Taylor Christopulos (2025 Nissen-Emery Award Winner)
What does it take to become one of the nation's top collegiate gymnasts? For Taylor Christopulos, the answer is found not just in routines and repetitions—but in mindset, resilience, and service. In ...
3 Jun 202534min
142. Lessons from Charles Barkley on Taking Responsibility
In this episode of the Especially for Athletes podcast, Dustin and Shad break down a powerful interview with NBA legend Charles Barkley that covers anger, blame, and the moment Barkley decided to stop...
29 Mai 202522min
141. Resilience, Leadership, and the Power of Competing: Lessons from Ally Gomm
In episode #141 of the Especially for Athletes Podcast, we sit down with Ally Gum, a track athlete currently running at Duke University. Ally shares her incredible journey from being a Provo Bulldog i...
13 Mai 202542min
140. Responding to Bullying: How Athletes Can Lead with Empathy and Action
In episode #140 of the Especially for Athletes Podcast, we tackle a powerful and emotional topic: bullying. We explore the critical role that athletes, coaches, and parents can play in addressing and ...
7 Mai 202539min
139. How to Respond When You Get Cut: Resilience and Dreaming New Dreams
In episode #139 of the Especially for Athletes Podcast, we tackle a tough moment many athletes face, the heartbreak of being cut from a team. Whether you've just experienced this setback or are coachi...
29 Apr 202519min
138. Greatness on the Other Side of Boring" with BYU Football's Connor Pay
In this episode, we sit down with BYU football standout Connor Pay just days before the NFL Draft as he prepares to begin his professional career. Connor shares powerful insights about the path to gre...
17 Apr 202537min
137. Lessons from Coach Kelvin Sampson Postgame Interview
In episode #137 of the Especially for Athletes Podcast, we break down a postgame interview with Coach Kelvin Sampson of the Houston Cougars after their dramatic victory over Duke. In this interview, C...
8 Apr 202516min
