Are You Dependent, Co-Dependent or In-Dependent?

How would you rate your self-esteem? Your self-confidence?And I don’t mean arrogance or ego. I’m talking about something far deeper — a quiet dignity, a calm confidence, a sense of being truly comfort...

29 Mai 202527min

Do you have commitment issues?These days that phrase has become almost a cliché. A convenient excuse. You hear it all the time—serial daters saying, “We’re together, but don’t expect a commitment. I h...

22 Mai 202527min

Would you consider yourself a humble person?Most of us would agree that humility is a virtue—something noble and worth aspiring to. And for good reason. A humble person coexists peacefully with others...

15 Mai 202529min

Is resilience something we’re born with—or is it something we learn? Why is it that when life throws challenges our way—setbacks, failures, disappointments—some people bounce back faster, while others...

12 Mai 202527min

Do you feel like your life is chaotic—especially lately, with all the disruptions and upheavals?Uncertainty seems to be the new norm, throwing us off balance, leaving many of us feeling confused, even...

1 Mai 202530min

How do we make sense of the turbulence and upheavals shaking our world today? Just glance at the stock market — a mirror of our times, swinging wildly with volatility, reflecting trade wars, tariffs, ...

24 Apr 202526min

We all seek healing from psychological and emotional wounds like childhood abuse, trauma, abandonment, and loss. These wounds create fears and insecurities, and undermine our trust, inhibiting us from...

11 Apr 202530min

Frederick Douglass famously said, "It is easier to build strong children than to repair broken men." Can we even begin to estimate the staggering cost—financial, emotional, and societal—of fixing brok...

3 Apr 202537min