How to Listen to Your Body

How to Listen to Your Body

We often hear about listening to the voice of your soul. Allowing your spiritual aspirations to express themselves. Some call it: Freeing your spirit. But did you know that your body too contains many messages for you?

Remember, your body and soul have been traveling together through your life. And just as your soul has memories so does your body.

Your body silently watches and absorbs every one of your life experiences. These experiences become etched into the crevices of your body, and from time to time your body will remind you of them. It may be through blushing or goosebumps (more superficial bodily reactions), or it may be through your body stiffening up and feeling anxious. Do you ever feel like you are "in knots," or have "butterflies in your stomach?" The body has many ways to communicate with us. It may be through trembling or freezing up in certain situations, or it may be through a racing heart and feelings of panic. Even certain itches, tics, fluttering eyes, or other contortions and knee-jerk reactions reflect deeper experiences -- many of which we may not be aware of. How often do we have a physical reaction to something, with no clue as to why? Someone may bring up a topic, or even express an opinion, and your body lock up or reacts in another way. It's like someone getting close to a raw nerve, which you only become aware of when you feel the touch. Body language is a very profound communicator -- and barometer.

Please join Rabbi Jacobson's fascinating class as he dissects the inner story of Balaam and his... donkey -- and derives from it powerful lessons how to listen to our body language. Discover how your body (not just your soul) can save your life, protect your psyche and even free your soul...

Episoder(368)

New Year; New Me.

New Year; New Me.

Are you bored? Do you find your life to be a monotonous routine, going through the motions, often feeling stuck in a rut? How do you relieve the tedium? Lethargy is lethal for the human spirit. We wil...

29 Sep 202233min

Look Back. Move Forward.

Look Back. Move Forward.

How do you experience renewal in your life? How do you truly move forward, away from all your old baggage, your past experiences? Can you truly let bygones be bygones and forge ahead into a new future...

22 Sep 202235min

Are You Emotionally Intelligent

Are You Emotionally Intelligent

We human beings pride ourselves on our intelligence; how we are far superior to all other species with our minds, our innovations, scientific breakthroughs and technologies. With our intellect we have...

15 Sep 202230min

The Soul of Labor Day What Are We Celebrating

The Soul of Labor Day What Are We Celebrating

Do you live to work or work to live? If someone asks you who you are, do you show them your business card? Is your identity defined by your work? Shouldn't it be the other way around? But many us have...

8 Sep 202229min

The Kabbalah of Love

The Kabbalah of Love

Love. One simple word that is far from simple. Love contains volumes upon volumes. Everyone uses the word, but does anyone know what it means? No matter what culture, race, religion or nationality, lo...

2 Sep 202237min

How to Become a Visionary

How to Become a Visionary

One of the greatest compliments you can give a person is to call them a visionary. But what is a visionary? And who is a visionary? We often think the title is reserved for the geniuses, the rare indi...

25 Aug 202236min

Life in The Details

Life in The Details

Details, details, details.. All of our lives are comprised of so many minute specifics, obligations to our home, family, friends, work and even to ourselves. We often get overwhelmed simply by the pre...

17 Aug 202233min

 The 7 Steps from Loss to Healing

The 7 Steps from Loss to Healing

"Life breaks all people but some are stronger in the broken places." Ernest Hemingway During the course of our lifetime, every one of us is going to inevitably experience hurt -- a loss, a setback, t...

17 Aug 202229min

Populært innen Religion og åndelighet

lydartikler-fra-aftenposten
rss-nesten-hele-uka-med-lepperod
rss-lilli-isabelle
sektpodden-2
sektledere
rss-espen-er-kristen
andelig-pafyll-hver-tirsdag
rss-den-andre-siden
dokka
rss-andelige-tanker-med-camillo
rss-uhoytidelig-spirituell-healer-susanne-og-erik-ertsland-askvik
rss-normalt-paranormalt
rss-paradigmepodden
rss-grenselos-spiritualitet
rss-pust-for-livet
gry-hammer-podcast
ole-martin-og-einar-leser-bibelen
rss-kristen-norge
and-vitenskap
bibelen-pa-podkast