How to Listen to Your Body

Do you have any idea how much impact pain and pleasure have on your life? How many decisions are made and how our behavior and relationships are shaped by our drive for pleasure and our aversion to pa...

3 Feb 202241min

We can all agree that a patriarchal society -- the primary model that has prevailed throughout history -- has unjustly been used and abused to control women, subjugating them to inequalities and multi...

27 Jan 202227min

Within us we each have two primary forces -- two distinct voices -- tugging us in different directions. The drive to survive and the drive to transcend. The first is is consumed with ensuring that we ...

20 Jan 202236min

Every one of us has faced uncertainty and doubt in our lives. Some of us more than others. You know the one about the fellow who said "I used to think I'm indecisive. Now I'm not so sure..." At times ...

13 Jan 202236min

Who, or what, is your greatest enemy? This simple question is actually quite challenging because we face many different adversarial forces in our lives. We have enemies within and enemies without. We ...

6 Jan 202226min

As the curtain comes down on this strange and bizarre year of 2021, we are all left wondering: What now? What comes next and how can we possibly prepare for it? If the past 24 months taught us anyth...

30 Des 202132min

Here is a provocative yet practical question: Why should I be humble in a self centered world? It's an eat or get eaten, survival of the fittest environment out there. So who will look out for me if n...

23 Des 202138min

Do you ever feel like a ship adrift at sea, floating around aimlessly, lost and unsure of where to go from here? Are you ever caught up in the chaotic quicksand of life, unable to really find your bea...

16 Des 202131min