Spirituality and Depression: Adding Spirituality to Traditional Treatment

Spirituality and Depression: Adding Spirituality to Traditional Treatment

What is depression? Why do we get depressed? And what can we do about it? Many answers have been posited to these pressing questions, with suggested interventions ranging from medication to therapy, and various alternative methods. What has been less explored are the spiritual roots of depression. After all, a soulless body does not get depressed. Is depression a spiritual or physical malady? How does spirituality impact depression and can a heightened spiritual life help decrease depression?

Please join Rabbi Jacobson as he dissects the DNA of depression and the core of the soul, seeking to identify where the two intersect and how they affect each other. Learn new insights into the nature of depression, and ways to use spiritual tools to help treat depression. Nourishing the soul by adding a healthy spiritual diet to traditional treatments can open new channels of hope and confidence. The joy of the soul in turns weakens the debilitating fear and demoralization of the depressed psyche.

Episoder(368)

How to Earn Trust

How to Earn Trust

"Trust me" is one of the most untrustworthy statements one can make. Would you trust someone simply because they ask you (or tell you) to trust them? Trust must be earned. This is especially true in a...

21 Jun 201855min

The Third Option

The Third Option

When faced with a dilemma do you usually find yourself stuck between two stark options - yes or no, right or wrong, hold or fold, proceed or retreat? Do you tend to look at things in black and white? ...

11 Jun 201855min

What a Civilized Society Looks Like

What a Civilized Society Looks Like

How would you define civilization? Do you think that the standards for a civilized society have changed over the years? Would we consider, say, ancient Greece as civilized? How would they consider us?...

24 Mai 201852min

How to Protect Yourself from Negativity

How to Protect Yourself from Negativity

How much energy and time do you expend on fighting your inner fears? The catch-22 is the more you dwell and obsess over your demons the stronger they become. Is there a way to 1) protect yourself from...

24 Mai 201850min

The Third Partner In Your Life

The Third Partner In Your Life

How many partners are there in a relationship? Some say that there are at least six people -- the two spouses, and each of their parents, whose attitudes shaped (and often continue to shape) the lives...

14 Mai 20181h 2min

The Power of Respect

The Power of Respect

How important is respect in life? How would you rate the level of respect in society today? Is it strong, average or weak in our homes, schools and workplaces? And what are the consequences of a lack ...

7 Mai 20181h 8min

How to Recover from Heartbreak

How to Recover from Heartbreak

Having a broken heart is one of the most debilitating, yet powerful, and overwhelming experiences one can encounter in life. Can one possibly avoid heartbreak? Can one heal from it? Are there ways to ...

29 Apr 20181h 19min

The Spiritual Benefits Of Nature

The Spiritual Benefits Of Nature

Our relationship with nature is as fascinating as it is underappreciated. On one hand, we, our entire survival, is completely dependent on the intact health and balance of nature’s harmony. On the oth...

29 Apr 20181h 19min

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