Bored. Trapped. How to Rejuvenate Your Life

Bored. Trapped. How to Rejuvenate Your Life

Are you motivated? Do you wake up each morning feeling energized, excited to seize the day? Or is your life one of tedious routines, monotonous habits, repeating the same cycles, day after day, simply making do and getting by?One of the great challenges in life - even though it sounds innocuous - is boredom. The monotony and the routine, feeds into a lethargy that ultimately leads to resignation and demoralization. It may seem harmless enough at the start, and yet it can often be the beginning of a downward spiral. Boredom creates a void, a breeding ground for all sorts of problems -- as we desperately seek to fill the vacuum.
Another difficult challenge we face in life is the feeling of being trapped: The narrative goes like this: I'm stuck in my life. I can't seem to get out of the rut. The more things change the more they stay the same. How can I escape this pit of negativity that's holding me back?Life is synonymous with movement. Everything in existence is pulsating with energy. Healthy living is all about hope and possibilities. When we feel languid and sluggish, we are actually defying the very nature of our core being, brimming with tremendous power within. Observe young children and how they never stop moving, always filled with enthusiasm and curiosity. How can we access and unleash the energy that is trapped in our outer routines? Please join Rabbi Simon Jacobson in this pre-Rosh Hashanah special program and discover how to break out of your boredom and traps. Uncover the secret to one of the greatest gifts in life; learning how to rejuvenate yourself, how to recharge your batteries in a sustainable way and how to access the tremendous resources and potency within you.

Episoder(349)

The Power of a Moment of Silence

The Power of a Moment of Silence

Do you ever feel lost and overwhelmed by the accelerated pace of modern life? With information streaming at us from all directions at dizzying speeds, it's hard to avoid the overload and over stimulation of our senses. Can we even measure the impact and consequences of all these "rush hours" on our psyches, and the amount of stress and anxiety it triggers in our lives? With so many forces tugging at us, what can we do to find space, tranquility and repose that our souls so desperately need? How do we prevent becoming splintered and burned out from this unceasing barrage? Please join Rabbi Jacobson as he prsenets a simple but powerful exercise that can help each one of us find focus, clarity and purpose in our increasingly high-charged turbulent world. Discover some of the secrets that make your soul work at its best. Learn how a moment of silence each day can transform your life, dramatically improve our homes and our schools -- and even make them safer -- and help raise our social

29 Apr 20181h 17min

The Student Anti-Violence Walk Out: A Spiritual Perspective On The Power Of Youth

The Student Anti-Violence Walk Out: A Spiritual Perspective On The Power Of Youth

Whatever your opinion is about the best ways to prevent school shootings, it's impossible to ignore and not be touched by students around the country rising up demanding action be taken to prevent violence in our schools. When an approximate one million young people, from kindergartners through high-school seniors, take to the streets, we all should take pause and ask: What lessons can this teach us? What is it about the young that makes them so idealistic and so fearless? What can we learn from them, especially from their ability to forever alter mountains that otherwise seemed unmovable? Please join Rabbi Jacobson in this empowering discussion on the psycho-spiritual power of our young -- our most precious commodity and the ones who carry our future destiny -- and discover how we can harness this enormous energy into a force for change. Learn how the purity of youth – unadulterated by the cynicism of material life – has the power to change worlds. We’ll call it the youth revolutio

29 Apr 201847min

How to Deal With People You Don't Trust

How to Deal With People You Don't Trust

Trust is one of the most fundamental ingredients of a healthy life. Trust of parents, siblings, family. Trust in marriage and relationships. Trust in business and social interactions. What would our lives be like without trust? And yet, we most likely will meet people we don't necessarily trust. How do we deal with such individuals? Or worse: We may encounter experiences where trust was breached. Situations in which someone you trusted -- or should have trusted (like a parent or other family member) -- has betrayed and hurt you. What do we do then? How do you face such people when you have no choice and must engage with them? Please join Rabbi Jacobson as he addresses, in his unique style, this vital matter, and learn new life skills and tools to cope with trust issues. Can trust be regained after it was lost? How do we learn to trust, especially after we have been hurt? Can a relationship be mended after it has been fractured? What things can we do to engender and build trust i

29 Apr 20181h 12min

Can You Change a Narcissist?

Can You Change a Narcissist?

Many argue that a narcissist cannot be healed. Obviously, there are degrees of narcissism, but overall the attitude is that it's best not to have a relationship with a narcissist. Narcissistic Personality Disorder has even become a diagnosis. The reasoning is: because people with this condition present with a great deal of grandiosity and defensiveness, which makes it difficult for them to acknowledge problems and vulnerabilities. Is there hope for those with NPD and the people who love them? Is there anything we can do if we see early warning signs or actual diagnostic criteria besides end the relationship? Please join Rabbi Jacobson in this important lecture, as he dissects the deeper roots of narcissism and offers a surprising new approach to treating this condition based on seeing the human psyche in a new light. Our general attitude and confidence in correcting a personality disorder is in direct proportion to our understanding the depths and powers of a personality in the

29 Apr 20181h 11min

How to Keep Calm Under Pressure - The Secret to Serenity

How to Keep Calm Under Pressure - The Secret to Serenity

Why do some people become overwhelmed or unhinged under pressure, while others remain perfectly calm? Is this due to nature or nurture? Are we wired differently? Is there a method to keeping composed and collected in stressful situations? Please join Rabbi Jacobson as he analyzes and dissects the underlying causes for stress and anxiety, and learn new tools to maintain your equilibrium. Discover the secret of finding inner calm and serenity even in the most trying of circumstances

29 Apr 20181h 21min

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