Episode 4 - Healing despite trauma with Shamire
How do we heal despite the trauma? On the 10th year anniversary of the devastating earthquake in Haiti, we have our special guest, Shamire, talk about her experiences around trauma and healing. You can follow her at @__ShamBam. Sponsor and recording location: @rarecandynewyork. Some of the names that we me mentioned for you to follow are: @theaugustprjct and @the.holistic.psychologist. The book mentioned “The Body Keeps The Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk, MD.
13 Jan 202053min
Episode 3 - #healingallyear and does this support the life you are trying to create?
Are you living the life that you truly want? Or are we letting fear stop us from that life? Tune in and let’s create together.
30 Des 201933min
Episode 2 - Healing for men and how that looks with Kahlil Haywood
We take our next episode on to the men and have a special guest, Kahlil Haywood and his views on what #healingallyear looks like for him and men of today. You can follow him on IG at @damnitpops
21 Nov 201954min
Episode 1 - what is #healingallyear
We are finally LIVE! #healingallyear is all about what healing means to you and how you can heal at any point of the year. Join me in exploring that with you!
8 Nov 201911min
