Meditation: Paint the Sky with Wishes
Sleep Meditation for Women 3 HOURS26 Jan 2024

Meditation: Paint the Sky with Wishes

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The day is done, and sleep must come, So settle yourself for the night. Close your eyes, and ease your mind, And let your thoughts rise like a kite. PAUSE… It’s time to float above the earth, To explore the starry skies, To find the peace that hovers there, The peace on which your soul relies. PAUSE… When you let go and step outside, The you you’re forced to be, Possibilities start to reveal themselves, Changing the way you see. PAUSE… We so often send our wishes up, Without imagining where they go. If we don’t give our intentions direction, How can we expect them to grow? PAUSE… So use this time along the path to sleep, To make your desires concrete. Define the shape of every wish, And make your plans complete. PAUSE… When you float among the stars, Your wildest dreams can grow. Ideas that once eluded you, Now step forward to say hello. PAUSE… In this place, your mind is free, Ready to reveal what you need. Your job is to let it guide you, To learn to follow its lead. PAUSE… Once your thoughts have settled down, And your spirit has started to speak, Take note of what it whispers to you, The way it details what you seek. PAUSE… As you listen to your deepest self, Your heart will warm in your chest. For it knows what you need as well, And only wants the best. LONG PAUSE… Gather the images filling your mind, Try to decode what they mean. Arrange them in the order they suggest to you, Leaving no sight unseen. PAUSE… Notice what happens deep within, As you gaze on all of these wishes. Feel the promise start to fill you up, While your soul reveals its riches. PAUSE… When you’re ready to get to work, To turn your wishes into art, Pull out your inner paint brush, And show the universe what’s in your heart. PAUSE… Your paintings can be anything, Figures, symbols, or words. Move that brush with abandon, Let your spirit soar like a bird. PAUSE… Think back to when you were very small, To the hopes and dreams of youth. Look for the ways those wishes still matter, The ways they still speak of your truth. PAUSE… This trip across your mind, Is such a critical task. It reminds you who you’re meant to be, Leaving all your selves unmasked. PAUSE… And sharing that truth with the universe, Stating your wishes outright, Is an equally important step, One that takes them out into the light. PAUSE… So turn your mind into a canvas, And draw whatever you see. Vivid pictures of your ideal life, Loving portraits of what you need. LONG PAUSE… Now that you have a mental mural, A rendering of wishes and goals, Raise that canvas toward the skies, To the sea of starry souls. PAUSE… Let your yearnings join with theirs, Becoming part of the universal web. Completely unique yet part of the all, Your energy will never ebb. PAUSE… So when the world starts getting you down, When it tramples your hopes and dreams, Remember you’re tied to something more, Something so much bigger than it seems. PAUSE… You’ve shared your secrets with the heavens. You’ve made your intentions known. Now the cosmos is on your side, Conspiring to give you what it’s been shown. PAUSE… 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Episoder(1170)

Meditation: The Stars Shine for You

Meditation: The Stars Shine for You

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes tonight, And let it all go. Breathe out the day, And melt into the flow. Way high above you, Past the clouds and the moon, The stars sprinkle the night, And they shine just for you. JOURNAL PROMPTS: Before Bed Describe how you felt the last time you gazed at the stars. What is so special about you? In the Morning List 3 things you love about yourself. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors   💗💗💗 Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 4. Meditation for Women - https://womensmeditationnetwork.com/podcast 5. Ambient Sounds - https://womensmeditationnetwork.com/ambient 6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations 7. Water & Nature Sounds - https://womensmeditationnetwork.com/water 8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel! 9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

19 Sep 20223h 1min

Meditation: Release the Guilt

Meditation: Release the Guilt

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Come into the calmness of the night, as you release any guilt you might be holding onto.  It’s time to sleep, my love, Time for the night to heal you and replenish you, And take away the guilt. So let your eyes grow heavy, And your body sink into your bed, As you feel its weight upon your soft sheets. JOURNAL PROMPTS: Before Bed What’s weighing on your mind? What do you feel guilty about? Write a forgiveness letter to yourself.  In the Morning What lessons can you take from the guilt that you have been feeling?  💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors   💗💗💗 Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 4. Meditation for Women - https://womensmeditationnetwork.com/podcast 5. Ambient Sounds - https://womensmeditationnetwork.com/ambient 6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations 7. Water & Nature Sounds - https://womensmeditationnetwork.com/water 8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel! 9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146     To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

15 Sep 20223h 1min

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