Meditation: Diamond Healing
Sleep Meditation for Women 3 HOURS16 Feb 2024

Meditation: Diamond Healing

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take in a relaxing deep breath, One that fills you with peace and calm. Let that breath move through you like a peaceful song. LONG PAUSE And through your body, This relaxing song plays, Bringing you to a place where healing awaits. LONG PAUSE So, stay with song, And your breathing as well, Until you’re open and relaxed, And your body just melts. LONG PAUSE Now, visualize, if you can, A diamond shimmering at your feet. It’s radiating warmth and healing, And you welcome the regenerative treat. PAUSE After a minute, The diamond moves to the ankles, Where it alleviates all stress, And then in a gentle motion Lets the muscles rest. PAUSE Now, your feet and ankles, Feel deeply relaxed. Your foundation for standing is healing to the max. PAUSE The diamond journeys farther, Up to your calves, Where it loosens that tension, As it moves on its path. PAUSE Now, the diamond shines in the center of your knees, Taking away pain and creaking, So they move with ease. PAUSE And slowly the diamond moves, To the hamstrings from the calves, Weaving in calm and cooling inflammation, Like a healing salve. PAUSE Next, the diamond shines Right on top of your thighs, Giving them strength and energy, With the relief it supplies. PAUSE Now take a minute and feel, How your lower body is healing. It’s more peaceful and calm, And positively affecting your whole being. PAUSE The diamond’s energy, Circles around your hips, Melting away pain and pressure, Then continues on its trip. PAUSE Pivoting through the abdomen, The diamond radiates its therapy, Restoring balance and creativity, And bringing greater healing clarity. PAUSE To your center, your core, The diamond lights up who you are, Healing self image and self worth, Changing your thinking to you’re a star. PAUSE You pause for a moment, While breathing in the rejuvenation, The diamond works its healing magic, On your body’s situation. PAUSE To the chest the diamond circulates, Easing tension and opening the heart, Healing grief and hurts, And bestowing you with a new start. PAUSE The diamond parks atop your neck and shoulders, Sending heat into them, So they release and relax, And no longer feel like boulders. PAUSE Rising to the throat, The diamond settles in deep, Healing your ability to speak your truth, With peace and ease. PAUSE Now, your forehead and cheeks, Experience the diamond’s warmth heal, Opening your third eye to dreams, And relaxing you more still. PAUSE Now, the diamond moves To the top of the head, Shining your light divinely, As you continue to rest. And your whole body is the diamond, Filled with healing light, Keep it and share it, In the day and at night. NAMASTE, BEAUTIFUL 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Episoder(1170)

Meditation: The Stars Shine for You

Meditation: The Stars Shine for You

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes tonight, And let it all go. Breathe out the day, And melt into the flow. Way high above you, Past the clouds and the moon, The stars sprinkle the night, And they shine just for you. JOURNAL PROMPTS: Before Bed Describe how you felt the last time you gazed at the stars. What is so special about you? In the Morning List 3 things you love about yourself. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors   💗💗💗 Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 4. Meditation for Women - https://womensmeditationnetwork.com/podcast 5. Ambient Sounds - https://womensmeditationnetwork.com/ambient 6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations 7. Water & Nature Sounds - https://womensmeditationnetwork.com/water 8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel! 9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

19 Sep 20223h 1min

Meditation: Release the Guilt

Meditation: Release the Guilt

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Come into the calmness of the night, as you release any guilt you might be holding onto.  It’s time to sleep, my love, Time for the night to heal you and replenish you, And take away the guilt. So let your eyes grow heavy, And your body sink into your bed, As you feel its weight upon your soft sheets. JOURNAL PROMPTS: Before Bed What’s weighing on your mind? What do you feel guilty about? Write a forgiveness letter to yourself.  In the Morning What lessons can you take from the guilt that you have been feeling?  💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors   💗💗💗 Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 4. Meditation for Women - https://womensmeditationnetwork.com/podcast 5. Ambient Sounds - https://womensmeditationnetwork.com/ambient 6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations 7. Water & Nature Sounds - https://womensmeditationnetwork.com/water 8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel! 9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146     To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

15 Sep 20223h 1min

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