1013: Big Dairy | Skeptical Sunday

1013: Big Dairy | Skeptical Sunday

Big Dairy's impact on health and policy is udderly shocking. Michael Regilio milks the truth from this cash cow of an industry on Skeptical Sunday!

Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common misconceptions. This time around, we’re joined by skeptic, comedian, and podcaster Michael Regilio!

On This Week's Skeptical Sunday:
  • Milk consumption by adults has not been natural for most of human history. About 65% of the global population has reduced ability to digest lactose, with some populations experiencing nearly 100% lactose intolerance.
  • The dairy industry, with government support, has heavily promoted milk consumption despite questionable health benefits. This includes school milk programs and marketing campaigns like "Got Milk?"
  • Raw milk can be dangerous, potentially causing diseases like typhoid and tuberculosis. Pasteurization made milk safer, but the dairy industry initially resisted it.
  • The US government has repeatedly subsidized and bailed out the dairy industry, including buying surplus milk and cheese. This has led to an artificial inflation of the dairy market.
  • Good news for the lactose averse: there are many alternative sources for the nutrients found in milk. People can obtain calcium from foods like almonds, figs, kale, tofu, and sweet potatoes. By exploring these options, people can make informed dietary choices that align with their health needs and preferences.
  • Connect with Jordan on Twitter, Instagram, and YouTube. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at jordan@jordanharbinger.com and let him know!
  • Connect with Michael Regilio at Twitter, Instagram, and YouTube, and make sure to check out the Michael Regilio Plagues Well With Others podcast here or wherever you enjoy listening to fine podcasts!

Full show notes and resources can be found here: jordanharbinger.com/1013

This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals

Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!

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Episoder(1266)

346: Did Coronavirus Kill My Relationship? | Feedback Friday

346: Did Coronavirus Kill My Relationship? | Feedback Friday

Did your long-term significant other really dump you because they believed you were "faking" the symptoms of COVID-19 coronavirus, or was the lily-livered sidewinder just looking for a convenient excuse to end it? This and more here on Feedback Friday! And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Jason DeFillippo (@jpdef) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in! Full show notes and resources can be found here: https://jordanharbinger.com/346. On This Week's Feedback Friday, We Discuss: Beware of COVID-19 and work-from-home scams! Did your significant other really dump you because they believed you were "faking" the symptoms of COVID-19 coronavirus, or were they just looking for a convenient excuse to end it? Living in a pricey metropolis with zero job leads until the pandemic blows over, does it make sense to move back to small-town life with the parents to save money for now? (Thanks to Professor Scott Galloway for weighing in on this one!) Your detail-oriented teenager wants to start his own business doing odd jobs. How do you help him get the word out while ensuring he's not getting shorted because of his age? You feel a strong connection to someone who is still reeling from a bumpy past and isn't ready for a relationship right now. If timing is the underlying factor, how much space should you give them before trying again? You're a project manager on paternity leave, and company policy doesn't allow your team to fill you in on what's been going on in your absence or for you to check email until you return. How can you ensure your reintroduction to the workplace goes smoothly? After building up a wide range of experiences for over a decade, you've become decent at a few vastly different skills. Should you combine these skills or just focus on becoming world-class in one? You're in cybersecurity and you've toyed with the idea of doing a PhD in another country for years -- largely because it sounds cool and you like academia. But as a non-necessity in your field, is it worth the hassle? Life Pro Tip: On a Zoom call but not talking? Please mute yourself! Recommendation of the Week: Operation Odessa A quick shout out to Bretton Murphy for letting us know about The Purple Heart Project (PHP)! Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@jordanharbinger.com! Connect... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

30 Apr 202040min

345: Jim Kwik | How to Upgrade Your Brain's Limitless Potential

345: Jim Kwik | How to Upgrade Your Brain's Limitless Potential

Jim Kwik (@jimkwik) hosts the Kwik Brain podcast and is the author of Limitless -- Upgrade Your Brain, Learn Anything Faster, Unlock Your Exceptional Life. What We Discuss with Jim Kwik: Why it's a L.I.E. that your intelligence is fixed and the person you were at age eight is the same person you are today and the same person you'll be tomorrow. Why genius is not born, it’s built -- and it leaves clues. The limitless model: a three-part framework for not only accelerated learning, but for unlocking human potential. A formula for sustainable motivation that drives consistent action. How changing the dominant question you (perhaps unknowingly) ask yourself every day can redirect the focus and trajectory of your life. And much more... Full show notes and resources can be found here: https://jordanharbinger.com/345 Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course! Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

30 Apr 202058min

344: Jonna Mendez | The Moscow Rules

344: Jonna Mendez | The Moscow Rules

Jonna Mendez is a former chief of disguise in the CIA's Office of Technical Service, and co-author of The Moscow Rules: The Secret CIA Tactics That Helped America Win the Cold War. What We Discuss with Jonna Mendez: What was it like to work as a heavily surveilled CIA operative in the Soviet Union at the height of the Cold War? Why did the United States have to rebuild its embassy in Moscow from the ground up in the early '90s? How aspiring artists like Jonna and her late husband Antonio (played by Ben Affleck in Argo) got involved in working for the CIA. How the CIA recruits brilliant scientific minds to develop cutting-edge solutions when it can only offer a fraction of compensation offered by the private sector. The evolution of how disguise has come to be used in the intelligence community since the '70s, and the role Jonna has taken in its progress. And much more... Full show notes and resources can be found here: https://jordanharbinger.com/344 Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course! Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

28 Apr 20201h 22min

343: Is My Little Brother a Lost Cause? | Feedback Friday

343: Is My Little Brother a Lost Cause? | Feedback Friday

You have a family history of addiction, and now your clinically depressed little brother is using drugs and alcohol to a degree that goes well beyond rebellious teenage mischief. With parental guidance being nonexistent, can you do something, or is your brother a lost cause? We'll try to address this and more here on Feedback Friday. And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Jason DeFillippo (@jpdef) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in! Full show notes and resources can be found here: https://jordanharbinger.com/343. On This Week's Feedback Friday, We Discuss: Your father has definite ideas of how your educational future should play out and where your career should be headed, but you've chosen otherwise. How do you break the news without breaking his heart? Every time you find a new interest, you initially obsess over it. But after a few months, you lose interest and move on to something else. How can you stick to something long enough to get results? How do you build your network without some contacts getting the wrong idea about your romantic interest/disinterest? You have a family history of addiction, and now your clinically depressed little brother is using drugs and alcohol to a degree that goes well beyond rebellious teenage mischief. With parental guidance being nonexistent, can you do something, or is your brother a lost cause? How can you obtain mentorship or establish great networks when you're financially incapable of hiring a coach or attending high-value networking events? How do you identify what you have to offer to the person from whom you want mentorship? What should you do if you have nothing to offer for the time being? Self-quarantining, you want to start a podcast as a way to step outside your comfort zone and become more social. Using Six-Minute Networking tips, responses from potential guests have been positive. What further advice do we have for a new podcaster? Life Pro Tip: Go start your car and drive it around for 15-20 minutes if it's been a while! Recommendation of the Week: Operation Toussaint A quick shout out to Igor Pavic from Washington for being the first person to report bugs on our brand new website! Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@jordanharbinger.com! Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger. Connect with Jason on Twitter at @jpdef... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

24 Apr 202051min

342: David Epstein | Why Generalists Triumph in a Specialized World

342: David Epstein | Why Generalists Triumph in a Specialized World

David Epstein (@DavidEpstein) has worked as an investigative reporter for ProPublica and a senior writer for Sports Illustrated. He is the author of the number-one New York Times bestseller Range: Why Generalists Triumph in a Specialized World. What We Discuss with David Epstein: What are the pros and cons of specialization and generalization? Why sacrificing depth for breadth in the learning process might be an advantage. How struggling to generate an answer -- even a wrong one -- enhances subsequent learning. The end of history illusion and the hazards of choosing to specialize between ages 18-29. Why self-taught people tend to experiment more and come to unique solutions for problems that specialists overlook. And much more... Full show notes and resources can be found here: https://jordanharbinger.com/342 Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course! The Art of Manliness Podcast is a podcast that aims to help men become better men; host Brett McKay explores how to live a life of both contemplation and action while having some fun along the way. Do yourself a favor and check out The Art of Manliness Podcast here! Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

23 Apr 20201h 10min

341: Julie Gerberding | Answering Your COVID-19 Questions

341: Julie Gerberding | Answering Your COVID-19 Questions

Julie Gerberding is the former director of the U.S. Centers for Disease Control and Prevention (CDC) and administrator of the Agency for Toxic Substances and Disease Registry (ATSDR). What We Discuss with Julie Gerberding: What makes COVID-19 so uniquely dangerous compared to other diseases and would-be pandemics we've encountered in the past century? Is staying six feet away from other people really safe enough, and will we have to practice social distancing until we get a COVID-19 vaccine? Is the rapid spread of information -- and misinformation -- by way of the Internet more helpful or hurtful to our efforts to contain the spread of the virus? Why did even our most trusted sources -- like the CDC -- initially discourage us from wearing masks and now insist on them for leaving the house? How much does political pressure from a presidential administration affect the job of a CDC director? And much more... Full show notes and resources can be found here: https://jordanharbinger.com/341 Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course! Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

21 Apr 20201h 19min

340: What Jobs Will Exist in the New Economy? | Feedback Friday

340: What Jobs Will Exist in the New Economy? | Feedback Friday

With big changes afoot thanks to technological advances and the need to adapt in a COVID-19 world, what skills should you consider picking up, and what jobs will exist in the new economy that you can prepare to fill? This and more here on Feedback Friday! And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Jason DeFillippo (@jpdef) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in! Full show notes and resources can be found here: https://jordanharbinger.com/340. On This Week's Feedback Friday, We Discuss: As the world rapidly changes around us, what skills should you consider leveling up, and what jobs will exist in the new economy? How do you network and get to know the team at a new company while remote? Should you still pay off the full balance of your credit card to avoid finance charges, or should you hold on to the cash until the pandemic's over? You love every aspect of your current job, but the perks are low and so is the pay. You know you could get full benefits and make three times more as a plumber. Is the choice as easy to make as it sounds? Life Pro Tip: Worried that your favorite restaurant will be hurt by the slow business due to the coronavirus? Buy a gift card from them now and use it later. It’s like a loan, and there are usually pretty decent savings included to sweeten the deal. Recommendation of the Week: Dirty Money Season 2 A quick shout out to Angela Hodges for using advice she's learned from the show to create a Facebook group page where they're sewing facemasks for healthcare workers in NJ! Have any questions, comments, or stories you'd like to share with us? Drop us a line at friday@jordanharbinger.com! Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger. Connect with Jason on Twitter at @jpdef and Instagram at @JPD, and check out his other show: Grumpy Old Geeks. Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course!  Like this show? Please leave us a review here -- even one sentence helps! Consider leaving your Twitter handle so we can thank you personally!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

17 Apr 202034min

339: Michele Rigby Assad | My Secret Life in the CIA

339: Michele Rigby Assad | My Secret Life in the CIA

Michele Rigby Assad (@michelerigassad) is an international security consultant, trainer, and author of Breaking Cover: My Secret Life in the CIA and What It Taught Me about What’s Worth Fighting For. What We Discuss with Michele Rigby Assad: Is working undercover for the CIA as exciting as it looks in the movies? How does an isolated Florida girl grow up to be a CIA operative in the Arab world? What goes into gathering intelligence from terrorist sources, and what motivates them to cooperate with the CIA? How did Michele overcome a strong case of imposter syndrome while working at the CIA? What does it mean to “get off the X,” and why is it important to understand even if you think you’ll never be ambushed? And much more… Full show notes and resources can be found here: www.jordanharbinger.com/339 Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course! The Art of Manliness Podcast is a podcast that aims to help men become better men; host Brett McKay explores how to live a life of both contemplation and action while having some fun along the way. Do yourself a favor and check out The Art of Manliness Podcast here! Like this show? Please leave us a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

16 Apr 20201h 7min

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