EP 14: The Most Important Aspect of Healing
This podcast was inspired by one of the most commonly asked questions Dr. Aria gets about healing and her self-betterment process. She has utilized many modalities and therapies to accompany her heali...
23 Jan 202422min
EP 13: Stop Externalizing Your Power
Life really is what you make of it. You have more control over your life and what goes on around you than you'd think. It's time to stop placing that power in the hands of your external environment an...
14 Nov 202321min
EP 12: 5 Mistakes I Won't Make With Dating Again
Dr. Aria reminisces on the mistakes she's made when it comes to dating and what she doesn't want to repeat moving forward to make for a more enjoyable dating experience... whenever that times comes ar...
30 Okt 202318min
EP 11: What I Learned During My Solo Trip to the Woods
Dr. Aria took a solo "wellness" trip to the woods alone to navigate the triggers and areas of discomfort she has been feeling lately in her body and in her life. Here are some things she learned - per...
10 Okt 202328min
EP 10: How To Support Your Mental Health (How I Got Through The Worst Days of My Life)
In this episode, Dr. Aria discusses how she supported her mental health at her lowest and how she was able to get through the toughest season to date and actually heal from the experience. If you need...
25 Sep 202337min
EP 9: Q and A with Dr. A!
Ya'll submitted your questions and they were answered! If you've been interested in getting to know more about Dr. Aria, look no further. To schedule with me: https://square.site/book/VXW3V8VKCPQCR/y...
12 Sep 202337min
EP 8: Let People Surprise You
It's scary to open up when you've been hurt - abandoned, betrayed, ridiculed, etc. Relationships can teach us the world is scary sometimes, but they can also be extremely therapeutic and the pathway t...
29 Aug 202320min
EP 7: Don't panic: Let Breakdowns be Breakthroughs
After a difficult few days that led to contemplating quitting the self-work and giving up on healing entirely, Dr. Aria had a breakthrough. An epiphany. This podcast is a message of hope if you can re...
17 Aug 202323min
