Episode 2: Food Quality and Building Muscle on Keto with Angela Norton

In this episode of KCL’s Keto Corner, Angela Norton and I discuss how Keto has changed her life and her approach to nutrition. She also talks about how food quality matters more to her now more than ever and we dive into the popular topic of building muscle on Keto. Angela started keto about 2 years ago and has finally found the way it works for her and her body. She encourages others to experiment and for themselves as well because the way she does Keto now is a little different than when she started. Angela is actually my aunt by marriage and has been a great supporter of me on my entire journey as well. She is a popular local photographer and also has a Keto Baking Side hustle! You can find her on Instagram @_skinny2fit and her photography website is www.angela-norton.com Hope y’all enjoy and thanks for listening! (My audio quality is terrible but it will get better lol)