Episode 17: Brittany Davis on Her Passion For Coaching Others on the Ketogenic Diet
In this episode I speak with Brittany Lee Davis. We dive into all things body image, eating disorders and how she prefers a real food ketogenic approach. She is a Certified Ketogenic Diet Coach that ...
17 Jun 201957min
Episode 16: Meg (@baconand_megs) on Body Image and Neutral Self Talk
In this episode I speak with Meg, known on Instagram as baconand_megs! This is probably one of my favorite conversations EVER! Meg is a down to earth human who shares her story and struggles openly in...
10 Jun 20191h 25min
Episode 15: Hormones and Regulating My Cycle
In this episode me, myself and I are diving into my struggles of hormone imbalance and what I've been dealing with since starting and stopping my bodybuilding show prep. I give you a little back groun...
27 Mai 201932min
Episode 14: Logan Delgado on Building his Dream Life By Sharing His Passion and Good Vibes
In this episode I speak with YouTube-er, entrepreneur and Keto success story Logan Delgado a.k.a Goodybeats. We dive into how he got into starting his YouTube Channel and how he has been able to use h...
17 Mai 201952min
Episode 13: Crystal Gibson on Shifting from Diet Mentality to Sustainable Keto Living
In this episode I speak with Crystal Gibson (@ketogirlkrys) who is such a sweet soul! She is a stay at home mom who also home schools her children ad I had the pleasure of meeting her a few months bac...
6 Mai 201953min
Episode 12: Maura Vega on Early Pressures of Diet Mentality, Estrogenics and Keto for the Family
In this episode, I speak with Maura Vega (@fatfueledmom) about her history with dieting at an early age and the pressures of keeping a certain body image with doing ballet. We dive into some of her pa...
12 Mar 20191h 20min
Episode 11: Ben Phelps on Finding the Best Keto Diet That Fits You
In this episode I speak with Ben Phelps (@primalbro on Instagram) about several different topics from his weight loss journey from Paleo to Carnivore. We dive into the importance of knowing that Keto ...
22 Feb 201955min
