#42 - The path of least thought.
Do you indulge in taking the option of the least amount of thought? Many times I catch myself doing this and it leads to personal chaos. Come with me and my dog today and let's dig into this!
20 Mai 202033min
#41 - About beauty, death and now.
Today I bring to the table a more intimate episode, in which I talk about some of my internal thoughts and reflections and words appear as they come, as I observe around me and philosophize them with ...
18 Mai 202023min
40- Hypnosis and the parasympathetic nervous system.
In this episode, I talk about hypnosis, what is it, how it works and how it can help
15 Mai 202045min
#39 - How your thinking creates your reality.
The way you think has a much more proactive role in how your reality is than you can realize. Today I scratch the surface of this awareness rabbit hole.
13 Mai 202040min
#38 - Reframe yourself!
Every experience has a frame around, learn how you make these frames, and you'll soon be able to change the way you frame your daily situations.
11 Mai 202028min
#36 Can people change?
In this extended episode, I talk about one o fthe questions that have bugged me for a very long time, so much so, that I dedicated myself to learn how to make people change. It happens to be more comp...
6 Mai 20201h 10min
35- Reflections about death, fear, action and life.
As I walked into the forest for contemplation, a realization about how we spend our time fearing what is ultimately unavoidable opened my eyes to a greater perspective of our emotions.
4 Mai 202024min
