005: Ultra Cycling Hacks & Strategies for Transcontinental Race & Race Across America ft Christoph Strasser
Buzzalong Cycling Show27 Sep 2023

005: Ultra Cycling Hacks & Strategies for Transcontinental Race & Race Across America ft Christoph Strasser

Ultra Cycling Hacks & Strategies for Transcontinental Race & Race Across America with Christoph Strasser, ultra cyclist, 6 times winner of Race Across America (RAAM), 24h record holder and two times winner of Transcontinental race (TCR).

We unveil the secrets for performance and how to prepare for the Transcontinental Race from training to nutrition, route planning and sleeping strategies.

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Episoder(26)

002: Conquering Tour Divide Bikepacking Race, Unbound Gravel & Bikepacking in the US I Lauren Brownlee

002: Conquering Tour Divide Bikepacking Race, Unbound Gravel & Bikepacking in the US I Lauren Brownlee

In this episode, we dive deep into the exciting Tour Divide, featuring exclusive insights and updates from none other than Lauren Borwlee, the remarkable cyclist who was the first woman to cross the f...

14 Jun 202349min

001: Unveiling the Secrets of Ultra Cycling, Sleep Deprivation & Gravel with Transcordilleras Unsupported Winner I Insider Tips

001: Unveiling the Secrets of Ultra Cycling, Sleep Deprivation & Gravel with Transcordilleras Unsupported Winner I Insider Tips

In this episode, we explore the fascinating topics of sleep deprivation, ultra cycling, and ultra gravel racing with a very special guest - Julian Manrique. As the winner of Transcordilleras 2023 Unsu...

30 Mai 202333min

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