Episode One: Finding Comfort during Crisis
With all that’s happening in the World we try to figure out ways to comfort and remind ourselves that everything will be alright.
10 Aug 202042min
Quarantine Episodes: Patience
Patience is something that we need to master during this time. So here are some stories that you may be able to relate to while we are going through to time.
22 Apr 202011min
Quarantine Episode: Words of Encouragement
During this time on the pandemic we should remember the things happen for a reason and God has the final say. This will not be the “new” normal. We will get out of this!
19 Apr 20209min
Episode Six: The B.L.U. Heart Project
An interview with the Founder of the Blu Heart Project, Ariss Crutchfield. We discuss the origins of the project, the definition of Trauma, and the Triple S’.
10 Mar 202021min
Episode Five: Whats is Black Love?
Virginia State’s own Dr. Z explains the annual project she gives to her students, “What is Black Love?”
21 Feb 202030min
Episode Four: Practicing Self Care in 2020
As we start the second month of the new year, we still have time to learn and try different ways to take care of ourselves that we didn’t do last year. Let’s practice some Self Care.
5 Feb 202042min
Inside Exclusive w/ Swipey and Chi Chi
A conversation with New York artists Swipey and Chi Chi talking about their current promotion tour, how they started, and their new song “Jump Flex”.
25 Jan 202023min
