Ep. 38: Chris Wark - How Chris Beat Cancer

Ep. 38: Chris Wark - How Chris Beat Cancer

“I just couldn’t wrap my head around this idea that you can poison your way back to health.”

In 2003, Chris Wark received a grim colon cancer diagnosis at the young age of 26. And, as most of us know, when it comes to cancer treatment, much of the decision-making is based around FEAR. Who wouldn’t be afraid if you were told you basically had a 50-50 shot at surviving?

Chris, however, took a different approach. Instead of using fear to drive his decision on chemotherapy, he turned to facts and his faith. Instead of pumping chemo drugs into his body, he pumped in as many anti-cancer foods as he could and turned his body into a nutritional powerhouse. He built his body up instead of tearing it down.

That was 13 years ago. Today, Chris is the best selling author of the book Chris Beat Cancer, and a robust website of the same name, ChrisBeatCancer.com. He’s also the father of two beautiful girls and public speaker.

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Episoder(363)

Ep. 25: Jon and Tracey Stewart - Plants over Politics - Part 2

Ep. 25: Jon and Tracey Stewart - Plants over Politics - Part 2

Welcome back to part two of our conversation with the remarkable and influential plant-powered couple, Jon and Tracey Stewart. If you haven't already, be sure to go back and listen to Episode Two for...

16 Jan 202054min

Ep. 24: Jon and Tracey Stewart - Plants over Politics

Ep. 24: Jon and Tracey Stewart - Plants over Politics

Last fall, Tracey Stewart attended a five-day Plant-Strong Engine 2 Immersion in Asheville, North Carolina. Even as a compassionate animal advocate, and author of Do Unto Animals, Tracey, like many of...

9 Jan 202032min

Ep. 23: The Heart of a Hero

Ep. 23: The Heart of a Hero

Within each of us lies the Heart of a Hero.  Whether you realize it or not, by striving to embody the best version of yourself, you are a hero to those around you - your friends, co-workers, and loved...

2 Jan 202032min

Season 2 Trailer: The Heart of a Hero

Season 2 Trailer: The Heart of a Hero

Welcome to Season 2 of the Plant-Strong Podcast. Host, Rip Esselstyn, is the author of The Engine 2 Diet and founder of Plant-Strong by Engine 2. This new season of the podcast celebrates "The Heart o...

26 Des 20192min

Ep. 22: Bonus: Chasing the World Record, Entering the Pain Cave and Sustaining a Lifetime of Fitness

Ep. 22: Bonus: Chasing the World Record, Entering the Pain Cave and Sustaining a Lifetime of Fitness

In this BONUS episode, we peek into Rip’s own transformative journey this year to break the 200m backstroke world record for ages 55-59. He talks about why this was such an important goal for him, how...

10 Sep 201941min

Ep. 21: Joe Inga's Tri-Umph - Kale Yeah, He Did It!

Ep. 21: Joe Inga's Tri-Umph - Kale Yeah, He Did It!

In this season one finale, Rip guides listeners through Joe Inga's triathlon and shares the celebration and jubilation of crossing the finish line. This race and this journey, however, has been so muc...

3 Sep 201936min

Ep. 20: A Plant-Strong Promise Kept

Ep. 20: A Plant-Strong Promise Kept

Joe Inga had no idea initially that he would become the focal point of Season One of the Plant-Strong Podcast.  He definitely received more than he bargained for - being pulled into the spotlight and ...

27 Aug 201930min

Ep. 19: NYFD, Kevin Duffy,  Runs on Plants

Ep. 19: NYFD, Kevin Duffy, Runs on Plants

New York firefighter, Kevin Duffy, was recently awarded the 2019 sexiest vegan title, He was also featured about two years ago in a New York Times article entitled, “Two Ironmen, a Garage and a Vegan ...

20 Aug 201933min

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