Ep.114: Dr. Kristi Funk - Arm Yourself with Plant Warfare Against Breast Cancer (A Plant-Stock Replay)

Ep.114: Dr. Kristi Funk - Arm Yourself with Plant Warfare Against Breast Cancer (A Plant-Stock Replay)

October is Breast Cancer Awareness month, which is why we’re showcasing a “Broc-Star Greatest Hits” presentation from our recent 2021 Plant-Stock Weekend, with board-certified breast cancer surgeon and physician, Dr. Kristi Funk.

One in eight women will be diagnosed with breast cancer in their lifetime and, yes, there are some risk factors that you can't change like age, gender, and family history. However, as Dr. Funk stresses, we have way more power and control than we think - and, this is good news!

One of the biggest factors in our control on a daily basis? The food we eat. Three to six times a day, we choose whether or not to arm ourselves with powerful plant warfare that is our biggest defender-in-battle against this disease.

There's so much research, motivation, and support in this uplifting talk that we simply had to share it and echo Dr. Funk's call-to-action: Eat Like You Mean It!

You'll hear and learn:

  • An explanation of the breast cancer statistics and your inherent risk factors

  • All of the risk factors we CAN control - especially what we eat

  • Why has the number of breast cancer cases increased in recent decades? What does the research show?

  • What is IGF-1 and what role does it play in the growth of cancer cells? What foods contain IGF-1 and why should I avoid it?

  • What is the only diet known to prevent and reverse heart disease, diabetes, cancers, and dementia? You probably have a guess!

  • Dr. Funk's Top 12 Breast Super Foods and breast cancer food checklist


Episode Resources

Pink Lotus Website and Resources

2021 Cancer-Kicking Virtual Summit - Details and Registration

Download a copy of all Plant-Stock presentations for just $49

PLANTSTRONG Community

PLANTSTRONG Website and Resources

Theme Music for Episode

Promo Theme Music

About Dr. Kristi Funk

Dr. Kristi Funk, a board-certified breast cancer surgeon and co-founder of the Pink Lotus Breast Center, is an expert in minimally invasive diagnostic and treatment methods for all types of breast disease. She has helped thousands of women through breast treatment, including well-known celebrities, like Angelina Jolie and Sheryl Crow, who have turned to her for her surgical expertise.

After graduating with distinction from Stanford University in 1991, Dr. Funk received her medical degree from UC Davis, School of Medicine. Following her surgical residency at Virginia Mason Medical Center in Seattle, WA, she completed a surgical breast fellowship at Cedars-Sinai Medical Center in Los Angeles, where she then excelled as a surgeon and breast center director for 7 years. In 2009, Dr. Funk alongside her entrepreneurial husband, Andy Funk, opened the Pink Lotus Breast Center in Beverly Hills. The Pink Lotus Breast Center fuses state-of-the art screening, genetic testing, diagnosis, and treatment with preventive strategies and holistic, compassionate care.

Dr. Funk is also the Founding Ambassador of the Pink Lotus Foundation, whose sole mission is to provide low-income, uninsured and underinsured women 100% free access to breast cancer screening and care.

Episoder(363)

Ep. 292: Dusty and Erin Stanczyk -Eat, Move, Rest: The Blueprint for a Happy, Healthy, Plant-Based Family

Ep. 292: Dusty and Erin Stanczyk -Eat, Move, Rest: The Blueprint for a Happy, Healthy, Plant-Based Family

Meet Erin and Dusty Stanczyk—a Nebraska couple who transformed their health and family life by embracing a whole-food, plant-based lifestyle. After struggling with anxiety, panic attacks, and acid ref...

13 Mar 20251h 10min

Ep. 291: Don Fries and Bev Bow - Rediscover Your Joy of Living with the Healthy World Vitality Plan

Ep. 291: Don Fries and Bev Bow - Rediscover Your Joy of Living with the Healthy World Vitality Plan

Imagine a world thriving on health and vitality through whole food, plant-based living. That’s the vision Don Fries and Bev Bow are turning into reality—and you’re invited to be part of it! Their non-...

6 Mar 202558min

Ep. 290: Dr. Caldwell B. Esselstyn, Jr. - The Proof Is In The Plants! Real Stories of Heart Disease Reversal

Ep. 290: Dr. Caldwell B. Esselstyn, Jr. - The Proof Is In The Plants! Real Stories of Heart Disease Reversal

We're wrapping up National Heart Health Month with an inspiring conversation with Dr. Caldwell B. Esselstyn, Jr., a true pioneer in heart health and a passionate advocate for the power of a whole-food...

27 Feb 202554min

Ep. 289: Joel Kahn, MD - Test, Don't Guess When It Comes to Your Heart Health

Ep. 289: Joel Kahn, MD - Test, Don't Guess When It Comes to Your Heart Health

Did you know that heart disease remains the leading cause of death in the U.S. and, each year, over 300,000 people die from sudden cardiac death? The good news? You have the power to protect yourself—...

20 Feb 20251h 31min

Ep. 288: Dr. Columbus Batiste - It's Time for a SELFISH Health Revolution!

Ep. 288: Dr. Columbus Batiste - It's Time for a SELFISH Health Revolution!

Are you ready to put yourself first for all the right reasons? Today, I'm joined by cardiologist Dr. Columbus Batiste to share that true self-care isn’t selfish—it’s essential.In his new book, Selfish...

13 Feb 20251h 32min

Ep. 287: Robert Ostfeld, MD - Can Plant-Based Diets Boost Heart Health and Your Bedroom Performance?

Ep. 287: Robert Ostfeld, MD - Can Plant-Based Diets Boost Heart Health and Your Bedroom Performance?

Over the course of his 20-year career at Montefiore in New York, Dr. Robert Ostfeld has been instrumental in moving medicine forward by implementing innovative dietary programs that not only provide p...

6 Feb 20251h 12min

Ep. 286: Chef Bailey Ruskus - The Ultimate Guide to Breaking Up With Dairy

Ep. 286: Chef Bailey Ruskus - The Ultimate Guide to Breaking Up With Dairy

Are you struggling to break up with dairy? It's the most common thing we hear at PLANTSTRONG. I can live this lifestyle, but I just can't give up cheese and milk! Well, now you don't have to with this...

30 Jan 20251h 17min

Ep. 285: Dr. Matthew Nagra - Cutting Through the Nutrition Confusion and Debunking Diet Myths

Ep. 285: Dr. Matthew Nagra - Cutting Through the Nutrition Confusion and Debunking Diet Myths

Dr. Matthew Nagra, a naturopathic doctor, dissects the latest research in nutrition, particularly around plant-based diets and their impact on health. The conversation covers several hot topics, inclu...

23 Jan 20251h 47min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
hormonelle-frida
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
hjernesterk
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-lopedrommen
klimaks
g-punktet
rss-kunsten-a-leve
treningsprat
rss-kull
helsetipspodden