Ep. 124: J.D. and Chrissy Roth - Turn Your PLANTSTRONG Dream into a Reality

Ep. 124: J.D. and Chrissy Roth - Turn Your PLANTSTRONG Dream into a Reality

As we round the corner on a new year and a fresh start, we can think of no better way to lift you up than with this inspiring talk from J.D. and Chrissy Roth recorded from this year’s Plant-Stock event.

J.D. is an iconic television producer and creator of shows like “The Biggest Loser,” and “The Big Fat Truth,” which helped participants lose weight, fight diabetes, and attain a healthy lifestyle through whole foods, plant-based nutrition.

Chrissy Roth is a physical therapist, fitness instructor, Mom of two boys, and, of course, wife of J.D. She was the driving force for her family’s habit change and, today, she reads a couple of her personal blog posts that span years as she guided her household of stubborn boys to a new life of vibrant, colorful, whole-food, plant-based living.

We love the universal takeaways from their presentation - be patient, stay the course, remain resilient, and relentless.

This conviction transformed her household and, together, J.D. and Chrissy are now relentless in their own pursuit of changing the landscape of TV and spreading this message to a broader audience. We know it will take time, but the Roths are unstoppable.


Episoder(363)

Ep. 284: Chef AJ is Thriving in the Face of Cancer

Ep. 284: Chef AJ is Thriving in the Face of Cancer

As many know, our beloved Chef AJ announced in November 2024 that she had been diagnosed with lung cancer. Shortly after that diagnosis, she agreed to come on the PLANTSTRONG Podcast– even though ther...

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Ep. 283: Dr. Dean Ornish - Hope for Alzheimer's: The Power of Plant-Based Nutrition to Reverse Cognitive Decline

Ep. 283: Dr. Dean Ornish - Hope for Alzheimer's: The Power of Plant-Based Nutrition to Reverse Cognitive Decline

In June 2024, Dr. Dean Ornish and his team at the Preventive Medicine Research Institute revealed for the first time that an intensive lifestyle intervention—including a whole-food, plant-based diet—c...

9 Jan 202542min

Ep. 282: Brad Kearns - Born to Walk: Why Walking is the Key to Longevity, Health, and Weight Loss

Ep. 282: Brad Kearns - Born to Walk: Why Walking is the Key to Longevity, Health, and Weight Loss

Walking is not only a fundamental human activity, but a cornerstone for improving health and longevity as discussed in this conversation with Brad Kearns, co-author of Born to Walk: The Broken Promise...

2 Jan 20251h 54min

Ep. 281: Eat More Plants. Your Life Depends On It.

Ep. 281: Eat More Plants. Your Life Depends On It.

Eating more plants is not just a dietary choice; it's a crucial step towards better health and longevity. In this live episode that premiered in January 2023, Rip discusses the importance of incorpora...

26 Des 202443min

Ep. 280: Molly Patrick - Ready to Make Lasting Change? Your Future Self Will Thank You

Ep. 280: Molly Patrick - Ready to Make Lasting Change? Your Future Self Will Thank You

What does it take to turn your life around? Molly Patrick, co-founder of Clean Food, Dirty Girl, knows the answer better than most. In this powerful podcast episode, Molly shares her deeply personal j...

19 Des 20241h 17min

Ep. 279: Jacque Salomon - Turning a Mother's Ultimate Heartbreak into a Mission of Health and Healing

Ep. 279: Jacque Salomon - Turning a Mother's Ultimate Heartbreak into a Mission of Health and Healing

Rip welcomes Jacque Salomon, founder of the Seeds to Inspire Foundation. Jacque recounts the traumatic events that shaped her early life, including a challenging upbringing in New York City that was f...

12 Des 20241h 1min

Ep. 278: Dr. Michael Greger - Unpacking Ozempic: Miracle Weight Loss Drug or Just Another Fad?

Ep. 278: Dr. Michael Greger - Unpacking Ozempic: Miracle Weight Loss Drug or Just Another Fad?

Ozempic, Wegovy, and other weightloss drugs are all over the news these days promising quick and permanent weight loss but – like every other miracle weight-loss drug in the past- is this another “too...

5 Des 202437min

Ep. 277: Giving Thanks with an Esselstyn Family Q&A

Ep. 277: Giving Thanks with an Esselstyn Family Q&A

Rip, Jane, Brian, Ann and Essy all gather for a heartwarming and informative Q&A session that celebrates the importance of plant-based nutrition, especially around the holiday season.In this episode, ...

28 Nov 202431min

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