Ep. 299: Heidi Farina - She Ditched the Hustle Culture, Changed Her Diet & Reclaimed Her Life
In this inspiring episode, Rip sits down with Heidi Farina to hear how she went from college athlete and biotech manager, to full-time artist and plant-based advocate. After experiencing deep personal...
1 Mai 20251h 1min
Ep. 298: John Joseph on Destroying Monsters - Addiction, Redemption, and Hardcore Healing
Rip Esselstyn sits down with John Joseph—author, musician, and former frontman of the iconic hardcore punk band Cro-Mags—to explore a story of survival that defies belief.John’s journey takes us far b...
24 Apr 20251h 24min
Ep. 297: Jan Brown - From Toxic Diet Culture to Food Freedom
From a childhood steeped in toxic diet culture and years of yo-yo dieting, to finding peace and purpose through a plant-based lifestyle—today’s guest, Jan Brown, shares her powerful story of transform...
17 Apr 202559min
Ep. 296: Dominick Thompson - Eat What Elephants Eat for a Strong Body and Gentle Spirit
What if your plate could tell the story of your past—and shape your future? Author and plant-based advocate, Dominick Thompson, returns to the podcast to discuss his new book, Eat What Elephants Eat a...
10 Apr 20251h 15min
Ep. 295: Dr. Laurie Marbas and Brittany Jaroudi - Plant-Based 101: Your Guide to Mastering a Plant-Based Diet
Thinking about going plant-based but not sure where to start? Or maybe you’ve been at it for a while but could use a little extra guidance and motivation to stay the course? Rip welcomes back plant-ba...
3 Apr 20251h 8min
Ep. 294: Victoria Moran - Age Like a Yogi and Embrace Your Third Act
What if aging wasn’t something to fear, but a journey to embrace? In this inspiring episode, best-selling author and wellness advocate, Victoria Moran, shares her wisdom on aging with grace, purpose, ...
27 Mar 20251h 38min
Ep. 293: Keith Jeffrey - A "Broc & Roll" Star from the Band, Atlas Genius
Ready to travel down under for some plant-powered rock? Today, we introduce you to Keith Jeffrey and his band, Atlas Genius!Not only do they create incredible music, but they also embrace a plant-bas...
20 Mar 202556min
Ep. 292: Dusty and Erin Stanczyk -Eat, Move, Rest: The Blueprint for a Happy, Healthy, Plant-Based Family
Meet Erin and Dusty Stanczyk—a Nebraska couple who transformed their health and family life by embracing a whole-food, plant-based lifestyle. After struggling with anxiety, panic attacks, and acid ref...
13 Mar 20251h 13min
