Baby and Toddler Speech with Laura Brown, MA, CCC-SLP

This weeks episode Sarah and Dillan bring on a friend to talk all about the stress of feeding toddlers. If you have a toddler, you may already know that chicken nuggets are their favorite, but the mom behind those toddlers still feels a lot of guilt. If you're one of those moms, definitely give this episode a listen, it might be cheaper than therapy!

7 Mar 202331min

In this weeks Mom Fails episode Dillan and Sarah are back talking more about Breastfeeding. They each had very different breastfeeding relationships with their kids. Dillan very vulnerably shares how her first breastfeeding experience nearly broke her and how she made a brave decision to not breastfeed her second. Mom fails is all about sharing our hard moments, so that others know that they are not alone in their experience. Please share this episode with anyone who is struggling with their breastfeeding relationship.

1 Mar 202331min

In this weeks episode of Mom Fails, one of Sarah and Dillan's friend comes on to talk about how she failed to see the signs that her kid was Lactose Intolerant. The way we feed our family can be incredibly personal and wrought with a lot of pressure. All those elements can play into the feelings of failure you might experience. We'd love to hear from you on what you think of this episode.

23 Feb 202331min

Episode Summary In this weeks episode Sarah talks to Jessica Irwin from Rooted in Routine. Jessica is a Pediatric Occupational therapist and has helped many kids with their toilet learning journey's. We go deep into the specific problem of a child only wanting to poop in the diaper. Jessica goes through 4 different reasons why your child may be struggling with this specifically and gives practical tools for you to start employing today. Nothing is a quick fix, but slow and steady wins the race, or in this case, gets poop in the potty. For more nutrition and fitness advice from Juna, please check out the Juna App!

9 Feb 202358min

In today's episode Sarah and Dillan talk about a fail they experienced in their their first time mama breastfeeding experiences. Dillan talks all about her bleeding nipples and has an amazing tip for mamas who are going through that. Sarah talks about Overactive Letdown and her baby essentially drowning in her breastmilk. Tune in and let us know in the comments what you think! As always, if you like this episode please like, rate, review and share with a friend!

3 Feb 202321min

Episode Summary Whilst we don’t want women to be sweating the small stuff when it comes to nutrition and pregnancy, there are some essential pieces of information you should know. But finding accurate information is no easy task. Just when you think you’ve figured out how much caffeine you can drink, you’ll soon find another article telling you something entirely different. In this episode, we’ll take away all the stress and anxiety from finding the pregnancy nutrition answers you need. Registered Dietician Lauren Manaker joins us to tell us the 5 most important tips we should know. We’ll be discussing prenatal vitamins, hydration, seafood and more. Pull Quotes 3:55 - “There is not one perfect one [prenatal vitamin] for every single person, so it’s really meant to supplement your diet. So see what you’re eating, what you’re missing, and supplement accordingly.” 07:39 - “You have to find a way to stay hydrated because once you get dehydrated, that’s when things can get really dangerous.” 11:03 - “There’s so much data showing that pregnant people that eat their two/three servings of low mercury seafood a week just have so many better pregnancy outcomes in terms of reducing the risk of early labor.” 15:37 - “We can’t categorize fruit in the same category as jelly beans. It’s just not the same. And we’re missing out on so many of these plant compounds that we’re not getting anywhere else when we’re not eating fruit.” 17:32 - “Just try to really maximize what you’re eating for the most part, but not with every single thing that you’re doing. You still need to live life and enjoy yourself and it’s easy to get hung up on the details and you really shouldn’t get hung up on the details.” For more nutrition and fitness advice from Juna, please check out the Juna App!

6 Jan 202324min

In this episode Sarah hosts Dr Siggie Cohen who has dedicated her life's work to helping families connect and thrive. Dr. Siggie shares her tried and true techniques for simplifying parenting, helping you remain calm and in charge, feel empowered, and reduce tension in your home. For more from Juna, please check out the Juna App!

28 Des 20221h 1min

This is Mom Fails by Juna, the podcast that debunks the myth that Moms have to be perfect. In this episode we are joined by a guest who shares a Mom Fail we can all relate to. About The Show When it comes to our kids, we mess up all the time. Our hope is that by hearing funny, awkward and embarrassing stories from real Moms, you’ll feel less alone, less like a failure, and more a part of our community of Moms who are trying their best, sometimes slip up, and learn from their mistakes. This podcast is free of judgment, full of snark, and definitely not safe for kids. --------- --------- --------- We want to hear your Mom Fail! If you have a Mom Fail to share, DM us on Instagram (at Juna.Moms) or email: Sarah@juna.co. --------- --------- --------- If you like this episode, hit the follow/subscribe button so you don't miss the next one. --------- --------- --------- If you’re trying to conceive, pregnant, or newly postpartum, please check out the Juna App, which is the app that makes this podcast possible. We have trimester specific workouts, pregnancy tracking, nutrition support and recipes for you and baby, as well as courses on breastfeeding, newborn sleep, preparing for birth, and taking care of your newborn. You can find the app in the app store by searching Juna Moms or by visiting juna.co. Thank you for your support — see you next week!

22 Des 202218min