The Daily Stoic19 Okt 2018

How To Be A Winner and a Loser

Michael Lombardi is a former NFL coach, GM and front office strategist who is largely responsible for introducing Stoic philosophy to professional sports. In 2014, he read The Obstacle is the Way and spread it around the locker room of the New England Patriots. They went on to win the Super Bowl that year and Stoicism became a favorite of teams not just in football but in the NBA, MLB, the NHL and many other sports. Lombardi spent the last few years writing his own book, and it’s brilliant--a lifetime of wisdom on sports, leadership and life. The book is called Gridiron Genius: A Master Class in Winning Championships and Building Dynasties in the NFL and we were lucky enough to interview him for Daily Stoic about two important Stoic concepts--how to do with winning and losing. As he told us about heartbreaking defeats,

"In the NFL most teams exaggerate the wins and forget about the losses. Belichick is the same with both. He does an autopsy after each game and understands there is a fine line between winning and losing. The outcome is significant, but the process has to be the same after each game. Mentally, physically, and emotionally. Chess champions keep their emotions in check because they are in deep thought. The same deep thinking should happen after a win or loss."

And what about when you win?

"The best way to win is first not to lose. How to avoid losing, is the first step to having any success. Great coaches must have a system of checks and balances to assist them in assessing their team. Working in football is much like being in the veterinarian business. The patient cannot speak. Therefore a coach must establish a set of checks and maintain discipline after the good and the bad."

That sounds a lot like Stoicism. Absorb the losses--but learn from them. Accept the winning--but don’t let ego creep in. Maintain excellence, always.

Mike’s book is great. Check it out: Gridiron Genius: A Master Class in Winning Championships and Building Dynasties in the NFL

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(2980)

Everything Is Connected. We Just Forgot.

It’s strange that we need a day to remind us we’re part of the planet we live on. In this Earth Day episode, Ryan explores the Stoic idea of sympatheia, the belief that we’re part of a larger whole an...

22 Apr 33min

You Are On The Right Timeline | Don't Let Your Attention Slide

This isn’t the timeline I’m supposed to be on, you think. This isn’t how it was supposed to go. But what if it is?Reading Marcus Aurelius can change your life, but only if you know how to read his wor...

21 Apr 8min

Time is Racing Toward Us | Pete Holmes on The Real Point of Philosophy

We think that it’s off in the distance. We think that it’s far away. But this is wrong. Fundamentally wrong.Reading Marcus Aurelius can change your life, but only if you know how to read his work 👉 H...

20 Apr 11min

31 Life-Changing Lessons from Marcus Aurelius

For nearly 2,000 years, Meditations has guided presidents, generals, and leaders, from Theodore Roosevelt to Frederick the Great to Arnold Schwarzenegger. What makes it remarkable is that it was never...

19 Apr 32min

How Does Stoicism Help You Overcome Guilt and Shame?

In today's episode, Ryan answers questions from a live audience in Sydney, Australia. Some of these questions include: How do we keep our ego in check when things are going well? How does a Stoic hand...

18 Apr 19min

The Decades Disappear Like Sinking Ships | Impulse Control

This is happening and it’s happening in one direction. We have to pay attention.📚 The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living by Ryan Holiday🎙️ AD-FREE | Support...

17 Apr 6min

The 5-Step Stoic Routine for Clear Thinking | Maria Semple

The difference between reacting and thinking clearly starts with how you begin your day. In this episode, Ryan sits down with bestselling author Maria Semple to break down the 5-step Stoic routine she...

16 Apr 55min

You Don’t Have to Do It Alone

“Mastery of reading and writing requires a master,” Marcus Aurelius writes. He knew this from experience. Reading Marcus Aurelius can change your life, but only if you know how to read his work 👉 Hea...

16 Apr 2min