
Now Is The Time To Be Kind | A Cure For The Self
“The thing about stress and stuggle is that it hardens us. It makes us turn inward. With more than expected on our plate we have less time, less patience, less sympathy for others.”Ryan explains that ...
29 Jul 20217min

Chris Bosh on the Pursuit of Greatness | Do You Make Others Better?
Ryan reads today’s meditation and talks to Chris Bosh about his new book Letters To A Young Athlete, how you never really “make it” in life, the importance of putting everything into what you do even ...
28 Jul 20211h

Advice Without This is Worthless
“Why is stoicism worth listening to? Because it's battle tested. What good are theories about the world that are just that, theories. Philosophy from the ivory tower might be good for blowing minds, b...
27 Jul 20212min

Leaders Are Made Not Born | Keeping “The News” In Check
“Marcus Aurelius did not come out of the womb a leader. Nor was he an emperor ‘by blood.’ In fact, when first told he was to be king, he wept--thinking of all the bad and failed kings of history.”Ryan...
26 Jul 202112min

Finding Calm – Chapter 3 from Nancy Sherman’s “Stoic Wisdom”
Today’s episode of the podcast features an excerpt from Nancy Sherman’s Stoic Wisdom: Ancient Lessons for Modern Resilience. Stoic Wisdom presents a compelling, modern Stoicism that teaches grit, resi...
25 Jul 20211h 11min

Journalist Edward-Isaac Dovere on the Soul of America
On today’s episode of the podcast, Ryan talks to journalist and author Edward-Isaac Dovere about his new book Battle for the Soul: Inside the Democrats' Campaigns to Defeat Trump, being courageous and...
24 Jul 20211h 28min

Don't Stuff Emotions Down
“The popular image of the Stoic is of the unfeeling beast. The tough person, gritting, gutting, it out. But this is wrong.”Ryan explains why you must let yourself feel.Sign up for the Daily Stoic emai...
23 Jul 20212min

Perfect Is Not The Goal | No One Has A Gun To Your Head
“In martial arts, the black belt is the highest level of the master. In religion, perhaps it’s the priest or even the saint. You can get a doctorate in philosophy, but that’s not really what the Stoic...
22 Jul 20216min





















