
Keep Returning Home
“You’ve experienced it. Maybe it was after your first semester away at college. Maybe it was after a long trip or a year-long tour of duty. Maybe it’s every time you return to your childhood home for ...
20 Jul 20212min

You Don’t Need To Be So Reachable | Practice Gentleness Instead of Anger
“Before telephones, before email, before the constant and instant forms of communication we all take for granted, mail was the lifeline of the world. When a mail ship would pull into port in Seneca’s ...
19 Jul 20219min

10 Pieces of Life Changing Wisdom From the Stoics
On today’s episode, Ryan breaks down 10 pieces of life changing wisdom from the Stoics. Stoicism has never been a philosophy for school. It's been a philosophy for life. That’s why the Stoic writings ...
18 Jul 202117min

NFL Cornerback Jeff Okudah on Achieving Greatness
On today’s episode of the podcast Ryan talks to NFL cornerback Jeff Okudah about how to manage high expectations and criticism, how to recover from injury and over-training, why reading is so importan...
17 Jul 20211h 21min

Can You Handle This?
“You did the right thing. You said what you thought. You produced something valuable. Yet here you are, a day, a month, a decade later, somehow having it all flipped against you. You’re being criticiz...
16 Jul 20211min

There's Two Ways To Go | Doing The Right Thing Is Enough
“As Caesar overwhelmed and destroyed the Roman Republic, the Romans had a choice. Neither choice was good, but it was all they had. They could allow it to happen or they could fight. They could ‘accep...
15 Jul 20216min

Criticism is Loud, Respect is Quiet
“It can be easy to think you’re going down the wrong path, that you’re making a huge mistake, that nobody gets it, that you’re the only one. The reason for this is simple: We hear a lot more from the ...
13 Jul 20212min





















