Dave Asprey on Fasting and Optimizing Your Life | You Just Had A Scare
The Daily Stoic14 Jul 2021

Dave Asprey on Fasting and Optimizing Your Life | You Just Had A Scare

Ryan reads today’s meditation and talks to Dave Asprey about his new book Fast This Way, the benefits of intermittent fasting, how to optimize your life to maximize both physical and mental performance, and more.

Dave Asprey is the founder of Bulletproof & known as the ‘Father of Biohacking’. He is a four-time New York Times bestselling science author, host of the Webby award-winning podcast Bulletproof Radio, and has been featured on the Today Show, CNN, The New York Times, Dr. Oz, and more.

Blinkist is the app that gets you fifteen-minute summaries of the best nonfiction books out there. Blinkist lets you get the topline information and the most important points from the most important nonfiction books out there, whether it’s Ryan’s own The Daily Stoic, Yuval Harari’s Sapiens, and more. Go to blinkist.com/stoic, try it free for 7 days, and save 25% off your new subscription, too.

Ladder makes the process of getting life insurance quick and easy. To apply, you only need a phone or laptop and a few minutes of time. Ladder’s algorithms work quickly and you’ll find out almost immediately if you’re approved. Go to ladderlife.com/stoic to see if you’re instantly approved today.

Streak is a fully embedded workflow and productivity software in Gmail that lets you manage all your work right in your inbox. Sign up for Streak today at Streak.com/stoic and get 20% off your first year of their Pro Plan.

DECKED truck bed tool boxes and cargo van storage systems revolutionize organization with a heavy-duty in-vehicle storage system featuring slide out toolboxes. DECKED makes organizing, accessing, protecting, and securing everything you need so much easier. Get your DECKED Drawer System at Decked.com/STOIC and get free shipping.

Sign up for the Daily Stoic email: http://DailyStoic.com/signup

Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

Follow Dave Asprey: Homepage, Twitter, Instagram, Facebook

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(2898)

Ask Daily Stoic: Ryan and Congressman Dan Crenshaw Talk Fortitude, Outrage, and How to Be Inspired By History

Ask Daily Stoic: Ryan and Congressman Dan Crenshaw Talk Fortitude, Outrage, and How to Be Inspired By History

In today’s episode, Ryan and Congressman Dan Crewnshaw talk about personal accountability, who if anyone we should commemorate as heroic figures, how to follow the lead of Epictetus and “choose not to...

11 Jul 202044min

Don’t Let Them Steal What Can’t Be Replaced

Don’t Let Them Steal What Can’t Be Replaced

"In early January, Kobe Bryant got a note from a reporter at ESPN. She was working on a story about a moment in Lakers’ history and she wanted to feature Kobe in the story... It would not have taken K...

10 Jul 20202min

This Is What Living Through History Looks Like

This Is What Living Through History Looks Like

"Perhaps you’re alarmed about the state of the world. Perhaps you’re horrified at the risks and dangers that lurk about. Pandemics, political chaos, riots, people at each other’s throats, unprecedente...

9 Jul 20203min

Ask Daily Stoic: Ryan and Writer David Frum Discuss Political Courage and Standing Up For Your Beliefs

Ask Daily Stoic: Ryan and Writer David Frum Discuss Political Courage and Standing Up For Your Beliefs

In today’s episode, Ryan and conservative pundit David Frum talk about how it feels to be a conservative who opposes Donald Trump, the limitations that political correctness imposes on our culture, an...

8 Jul 202046min

It’s Time for Class

It’s Time for Class

"No one is saying you’re not smart. No one is saying that you aren’t pretty well-versed in philosophy. You might even be the most informed out of all of us. But that doesn’t change the fact that educa...

8 Jul 20202min

Keep Your Eye on the Big Picture

Keep Your Eye on the Big Picture

"It’s so easy to be reactive these days. We are drowning in information from unlimited sources. Much of it is inaccurate, most of it is sensational. We’re told of crises and failures, we see the worst...

7 Jul 20203min

It’s Never A Straight Line

It’s Never A Straight Line

"You had plans for how this year was going to go. You had plans for your business, for your relationships, plans for your house or your finances. Maybe you had a cause you had been working on for year...

6 Jul 20202min

Ask Daily Stoic: Ryan and Billy Bush Discuss the Stoic Reaction to Public Shaming and How to Grow Beyond It

Ask Daily Stoic: Ryan and Billy Bush Discuss the Stoic Reaction to Public Shaming and How to Grow Beyond It

In today’s episode, Ryan and TV news anchor Billy Bush discuss how to deal with being publicly shamed, the practical use of premeditatio malorum, and what Billy learned from being enmeshed in a signif...

5 Jul 202035min

Populært innen Business og økonomi

stopp-verden
lydartikler-fra-aftenposten
dine-penger-pengeradet
e24-podden
rss-penger-polser-og-politikk
rss-borsmorgen-okonominyhetene
pengepodden-2
pengesnakk
finansredaksjonen
morgenkaffen-med-finansavisen
livet-pa-veien-med-jan-erik-larssen
utbytte
rss-sunn-okonomi
tid-er-penger-en-podcast-med-peter-warren
stormkast-med-valebrokk-stordalen
okonomiamatorene
lederpodden
rss-markedspuls-2
liberal-halvtime
arcticpodden