Dave Asprey on Fasting and Optimizing Your Life | You Just Had A Scare

We’re all marked souls, living on borrowed time. Let’s not waste what time we have left. Memento Mori.🪙 Designed with the intention of carrying them in your pocket, our Memento Mori Medallion is a li...

5 Aug 20247min

Having the courage to make the ultimate sacrifice. Going beyond the call. This is the story of the Battle of Thermopylae. 📕 Grab a signed copy of Courage is Calling at https://store.dailystoic.com/✉️...

4 Aug 202419min

Journaling allows us to release our thoughts and feelings, but shadow work journaling takes it to a much deeper level. Shadow work is based on Carl Jung's idea that we all have a “shadow self” which h...

3 Aug 20241h 12min

What we see in Meditations is not the finished product of a philosopher but the process of philosophy—we are watching Marcus philosophize to himself. It’s like we get to eavesdrop on one of the world’...

2 Aug 20249min

You could build castles out of the bricks they threw at Cato. But Cato didn’t need to build castles with those bricks because he had something better - an inner citadel. Ask DS:Looking at Cato’s life,...

1 Aug 202411min

It doesn’t matter that times are dark or violent or uncertain. We must be grateful, we must seize this gift we’ve been given while we have it. 🪙 Designed with the intention of carrying them in your p...

31 Jul 20242min

Patrick Dempsey and Ryan’s conversation continues in today’s episode, talking about the ethical decisions made each day, how the entertainment world is impacting society, prioritizing being of service...

31 Jul 202433min

There are going to be moments of life that make you question just how much a person can possibly take. But there is that inner-citadel within you as well. Cultivate it now, reinforce it and it will be...

30 Jul 202414min