Dave Asprey on Fasting and Optimizing Your Life | You Just Had A Scare
The Daily Stoic14 Jul 2021

Dave Asprey on Fasting and Optimizing Your Life | You Just Had A Scare

Ryan reads today’s meditation and talks to Dave Asprey about his new book Fast This Way, the benefits of intermittent fasting, how to optimize your life to maximize both physical and mental performance, and more.

Dave Asprey is the founder of Bulletproof & known as the ‘Father of Biohacking’. He is a four-time New York Times bestselling science author, host of the Webby award-winning podcast Bulletproof Radio, and has been featured on the Today Show, CNN, The New York Times, Dr. Oz, and more.

Blinkist is the app that gets you fifteen-minute summaries of the best nonfiction books out there. Blinkist lets you get the topline information and the most important points from the most important nonfiction books out there, whether it’s Ryan’s own The Daily Stoic, Yuval Harari’s Sapiens, and more. Go to blinkist.com/stoic, try it free for 7 days, and save 25% off your new subscription, too.

Ladder makes the process of getting life insurance quick and easy. To apply, you only need a phone or laptop and a few minutes of time. Ladder’s algorithms work quickly and you’ll find out almost immediately if you’re approved. Go to ladderlife.com/stoic to see if you’re instantly approved today.

Streak is a fully embedded workflow and productivity software in Gmail that lets you manage all your work right in your inbox. Sign up for Streak today at Streak.com/stoic and get 20% off your first year of their Pro Plan.

DECKED truck bed tool boxes and cargo van storage systems revolutionize organization with a heavy-duty in-vehicle storage system featuring slide out toolboxes. DECKED makes organizing, accessing, protecting, and securing everything you need so much easier. Get your DECKED Drawer System at Decked.com/STOIC and get free shipping.

Sign up for the Daily Stoic email: http://DailyStoic.com/signup

Follow us: Instagram, Twitter, YouTube, TikTok, and Facebook

Follow Dave Asprey: Homepage, Twitter, Instagram, Facebook

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(2860)

You Can’t Escape This

You Can’t Escape This

✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube,...

1 Mai 20241min

It’s A Practice | Taylor Swift Used Stoicism To Beat The Music Industry

It’s A Practice | Taylor Swift Used Stoicism To Beat The Music Industry

📺 Watch the full clip: https://www.youtube.com/watch?v=Yeg94Z1yW6I✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products...

30 Apr 20248min

It Can Make You Better | Show, Don’t Tell

It Can Make You Better | Show, Don’t Tell

✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including The Wealthy Stoic: a Daily Stoi...

29 Apr 20248min

How To Balance Ego With Striving | LinkedIn Talk

How To Balance Ego With Striving | LinkedIn Talk

📔 Pre-order your copy of Right Thing Right Now: Good Values. Good Character. Good Deeds. at dailystoic.com/justice.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out ...

28 Apr 202443min

Build The Life You Want | Arthur Brooks

Build The Life You Want | Arthur Brooks

📘 Grab a copy of Arthur's book Build the Life You Want: The Art and Science of Getting Happier.📺 Listen to Arthur's last appearance on The Daily Stoic Podcast.IG: @arthurcbrooksX: @arthurbrooks📔 Pr...

27 Apr 20241h 12min

These Are The Burdens Of Planet Earth | Things Happen In Training

These Are The Burdens Of Planet Earth | Things Happen In Training

✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube,...

26 Apr 20248min

If You Had The World Enough and Time… | Ask DS

If You Had The World Enough and Time… | Ask DS

✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube,...

25 Apr 202414min

Why Everything is F*cked | Mark Manson

Why Everything is F*cked | Mark Manson

Mark Manson is a three-time #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ck as well as other titles. His books have sold nearly 20 million copies worldwide and have reached...

24 Apr 20241h 20min

Populært innen Business og økonomi

stopp-verden
dine-penger-pengeradet
e24-podden
rss-penger-polser-og-politikk
rss-borsmorgen-okonominyhetene
pengepodden-2
utbytte
pengesnakk
finansredaksjonen
morgenkaffen-med-finansavisen
tid-er-penger-en-podcast-med-peter-warren
livet-pa-veien-med-jan-erik-larssen
rss-sunn-okonomi
okonomiamatorene
lederpodden
rss-markedspuls-2
rss-fa-makro
boligbobla
rss-andelige-tanker-med-camillo
lederskap-nhhs-podkast-om-ledelse