
Ask Daily Stoic: Ryan and David Epstein Talk Range & Resilience
On today’s Daily Stoic Podcast, Ryan talks with author and journalist David Epstein about the power of range, how to get the right kind of experience to be successful, and more.David Epstein is the au...
1 Aug 202035min

People Are People and Places Are Places
"With all the change of history, with all the progress we’ve made, we’re still people. Places are still places, cultures still cultures—with all their unique tendencies, flaws, and patterns. We like t...
31 Jul 20203min

You Have to Dye This With Your Own Color
"What has happened here is objective. A virus spread from China to countries all over the world. First to the Philippines, then to Italy and Iran, the rest of Eurasia, and beyond. While many of those ...
30 Jul 20203min

How to Be Born Again
"One day, some 2000 years ago, Marcus Aurelius put up his stylus and jotted down six epithets for himself, values he said that should not be “traded” for any others. What were they? Upright. Modest. S...
29 Jul 20202min

Ask Daily Stoic: Ryan and Wellness Expert Kimberly Snyder Talk Stillness, Yoga, and the Beauty of Daily Life
Ryan speaks with wellness and natural beauty expert Kimberly Snyder about the intersection of Stoicism and Eastern practices, the pursuit of simplicity, finding beauty in the natural world, and moreKi...
29 Jul 202039min

Don’t Ignore the Smell
"From 165 to 180 AD, Rome was hit by a plague. The “Antonine Plague,” also known as the Plague of Galen, would kill literally millions of people during Marcus Aurelius’s reign. It was horrible and ter...
28 Jul 20203min

Congratulations, You Get to Start Over
"It’s fitting that the story of Stoicism began with a catastrophe. On a merchant voyage between Phoenicia and Piraeus in the 3rd century BC, Zeno’s ship and all its cargo sank. Was it a terrible storm...
27 Jul 20202min

Daily Stoic Sundays: How Seneca Overcame Stress
In today's Daily Stoic Sunday episode, Ryan talks about Seneca, author, playwright, and advisor to the emperor Nero, how he faced the multiple stressors that he encountered in his life, and how you ca...
26 Jul 202012min





















