How The Stoics Dealt With Anxiety (10 Strategies)
How much more enjoyable would your days be without the constant dread of stress looming over you? Anxiety was one of the main emotions Stoicism was built to handle. In this video best-selling author R...
12 Jun 202212min
Meg Mason on Writing, Developing Taste, and Tolerance
Ryan talks to author Meg Mason about her book Sorrow and Bliss, how to develop taste as a writer, the vitality of being tolerant and forgiving of others, and more.Meg Mason began her career at the Fin...
11 Jun 20221h 5min
The Cost Is Just Too High
Ryan talks about why you must tame your temper.The Stoics have some of the smartest and most applicable insights about getting your anger contained. For a high level introduction to some of those insi...
10 Jun 20222min
You Don’t Get Time. You Make Time. | Solve Problems Early
Ryan talks about how to read more, and reads The Daily Stoic’s entry of the day.InsideTracker provides you with a personalized plan to improve your metabolism, reduce stress, improve sleep, and optimi...
9 Jun 20229min
Scott Hershovitz on Making Philosophy Practical | Assume Everyone Is Lying
Ryan reads today’s daily meditation and talks to Scott Hershovitz about his new book Nasty, Brutish, and Short: Adventures in Philosophy with Kids, the common misconceptions about philosophy, how to a...
8 Jun 20221h 3min
Who Is In Charge?
Ryan talks about the importance of treating the body rigorously.We’re excited to announce the release of the updated edition of The Daily Stoic Challenge Deck that pushes you to challenge yourself all...
7 Jun 20224min
This Surprises You? | Role Models
Ryan talks about why Stoics anticipate adversity, and reads this week’s meditation from The Daily Stoic Journal.InsideTracker provides you with a personalized plan to improve your metabolism, reduce s...
6 Jun 20229min
8 Stoic Don'ts For A Better Life
“If you seek tranquillity,” Marcus Aurelius said, “do less.”And then he follows the note to himself with some clarification. Not nothing, less. Do only what’s essential.Ryan Holiday's 8 Stoic don'ts w...
5 Jun 202210min
