
You Have The Power To Straighten Your Back
One of the most inspiring themes in the history of Stoicism is how the Stoics responded to tyrants and to adversity. There was Cato, refusing to roll over and just let Caesar destroy the Republic to w...
26 Nov 20192min

You Must Take All This in Stride
Some people will love you. Some people will hate you. One day, Marcus Aurelius wrote, the crowd will cheer and worship you. Other days they’ll hit you with brickbats and hate. You get a lucky break so...
25 Nov 20191min

Set This Before Your Eyes Every Day
We talk about the importance of positive thinking. Of making sure we are surrounded by good vibes and good energy. Of cutting out the negative influences of social media and the news. Of looking for t...
22 Nov 20193min

How To Concentrate Like a Roman
There is so much on our plate. We have emails to respond to. Calls to make. There is that meeting in a couple hours. The folks we met with yesterday are waiting on an answer or a decision we promised ...
21 Nov 20192min

Thoughts and Prayers are not Enough
The cycle would be almost humorous by now if it were not so sad. Politicians who have sat idly by, not doing their jobs to address the vexing, pressing problems of our time, rush in when tragedy strik...
20 Nov 20193min

If You Want Tranquility, Here's How to Find It
We all want more peace, right? More stillness. The quiet confidence that comes from being on the right path, as Seneca described it, and not being distracted by all those which crisscross ours. Well, ...
19 Nov 20192min

You'll Have to Beat Me First
There is a famous moment in the history of Sparta, when they were threatened with invasion by Phillip, King of Macedon. Phillip, whose son was Alexander the Great, demanded the submission of the Spart...
18 Nov 20193min

Don’t Run From Pain, Embrace It
It makes sense that we avoid pain. We don’t want to cause it and we don’t want to feel it. We’d rather life be easy. This makes sense—at least in the short term.But the Stoics knew that in the long te...
15 Nov 20192min





















