5 Life Changing Journaling Habits from the Stoics
The Daily Stoic20 Feb 2022

5 Life Changing Journaling Habits from the Stoics

Do you have a copy of the Daily Stoic Journal? Get a special signed edition in the Daily Stoic Store or at The Painted Porch Bookshop.

Journaling is Stoicism. It’s almost impossible to have one without the other. Ryan Holiday's journaling ideas come from his 15+ year practice of writing and reflecting on Stoicism. Journaling is one of the most essential exercises in Stoic philosophy. Epictetus, Seneca, and Marcus Aurelius all praised the benefits of journaling. In Stoicism the daily practice is the philosophy.

KiwiCo is a subscription service that delivers everything your kids will need to make, create and play. Get 50% off your first month plus FREE shipping on ANY crate line with code STOIC at kiwico.com.

Stamps.com makes it easy to mail and ship right from your computer. Use our promo code STOIC to get a special offer that includes a 4-week trial PLUS free postage and a digital scale. Go to Stamps.com, click on the microphone at the TOP of the homepage and type in STOIC.

Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail

Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.

Follow us: Instagram, Twitter, YouTube, TikTok, Facebook

Follow Terri Cole: Homepage, Instagram, Twitter

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(2847)

Why Do You Wait for This to Get Harder? | Turn Words Into Works

Why Do You Wait for This to Get Harder? | Turn Words Into Works

Procrastination isn’t saving you…it’s only adding interest to the bill you’re going to have to pay eventually.Make 2026 the year where you finally bring yourself closer to living your best life. No mo...

23 Des 202512min

BONUS | Why Your New Year’s Resolutions Always Fail (with Dr. Rangan Chatterjee)

BONUS | Why Your New Year’s Resolutions Always Fail (with Dr. Rangan Chatterjee)

In today's bonus episode, Ryan and Dr. Rangan Chatterjee talk about why New Year’s resolutions usually fall apart and what actually works instead. They discuss why changing behavior is so hard, the ke...

23 Des 202514min

Everything Is Changing. Are You? | Stake Your Own Claim

Everything Is Changing. Are You? | Stake Your Own Claim

Things falling apart. Traditions crumbling. New technologies. New threats. New trends. Welcome to ancient Rome. Welcome to the past…the present…and the future.Make 2026 the year where you finally brin...

22 Des 20259min

Sit Down With Walter Isaacson and Ryan Holiday

Sit Down With Walter Isaacson and Ryan Holiday

In today's episode, Ryan Holiday sits down with legendary biographer Walter Isaacson for a wide-ranging, deeply thoughtful conversation recorded live at the Texas Tribune Festival. They talk about Wal...

21 Des 202545min

These 3 Rules Will Make or Break Your 2026 | Jesse Itzler

These 3 Rules Will Make or Break Your 2026 | Jesse Itzler

Most people will enter 2026 hoping life just gets better. Jesse Itzler knows that’s not how real change happens. In today’s episode, Jesse breaks down the three simple rules he follows every year to g...

20 Des 202556min

It Can’t All Be Wedding Cake | The Best Books You Can Read

It Can’t All Be Wedding Cake | The Best Books You Can Read

Fortune doesn’t care about our plans and preferences. No, Seneca reminds us, she behaves as she pleases. 📚 Books mentioned:Plutarch’s Lives by PlutarchMastery by Robert GreeneMeditations by Marcus Au...

19 Des 202510min

Nobody is Coming to Save You (And That’s Good News) | Ask Daily Stoic

Nobody is Coming to Save You (And That’s Good News) | Ask Daily Stoic

These are disorienting times. Cruel times. Dysfunctional times. And it’s natural to want someone, anyone, to step in and fix it. But they’re not going to. That’s not how this works.Make 2026 the year ...

18 Des 202518min

You Don’t Have To Be Lucky, You Just Have To Be Good

You Don’t Have To Be Lucky, You Just Have To Be Good

How are you helping? What are you doing? How are you acting like a Stoic as opposed to just ‘being stoic?📚 Get a signed copy of each of the books in the Stoic Virtues Series: Courage is Calling, Disc...

17 Des 20254min

Populært innen Business og økonomi

stopp-verden
dine-penger-pengeradet
lydartikler-fra-aftenposten
rss-penger-polser-og-politikk
e24-podden
rss-borsmorgen-okonominyhetene
utbytte
finansredaksjonen
pengesnakk
tid-er-penger-en-podcast-med-peter-warren
livet-pa-veien-med-jan-erik-larssen
pengepodden-2
okonomiamatorene
morgenkaffen-med-finansavisen
stormkast-med-valebrokk-stordalen
lederpodden
rss-markedspuls-2
rss-investering-gjort-enkelt
flypodden
rss-finansforum-2