MLB’s Eric Byrnes - How to Keep Going When Your Body Wants to Quit
On today’s Daily Stoic Podcast, Ryan speaks with Eric Byrnes, a former professional baseball player, analyst, and endurance athlete. They talk about willpower, what it takes to succeed when times get ...
14 Okt 202050min
Don’t Let Anger Make You Mean
"Successful, talented people are often frustrated for a simple reason: The world is constantly disappointing them. They expect everyone to be like them, to work as hard as them, to care as much as the...
13 Okt 20203min
How to Make Joy
"Joy is good. Who doesn’t like joy?The question is where does it come from—is it accidental or is it something you pursue? The Stoics would say that it’s neither. To Marcus Aurelius, joy was something...
12 Okt 20202min
Who Is Seneca?
Ryan tells the tale of Seneca, one of the three most important Stoic philosophers who advised an emperor and authored countless works of fiction and advice.This episode is brought to you by Amazon Ale...
11 Okt 202013min
ESPN's Paul Kix - How Anyone Can Change Everything
On today’s podcast, Ryan talks with Paul Kix about the French Resistance (the topic of Kix’s first book), what we can learn from historical events and the people who made them happen, and more.Paul Ki...
10 Okt 202048min
What Is Your Anxiety Costing You?
"You worry. You get stressed. You want to get there early. You want it to go well. You don’t want anything bad to happen—to your loved ones, to you, to anyone. In the tunnel vision of your anxiety, th...
9 Okt 20202min
Here’s Why We Take Care of Our Own
"Marcus Aurelius reminded himself, and us, two thousand years ago that we are all made for each other. The Stoics talked repeatedly about the idea of the common good. To leave someone hanging, turning...
8 Okt 20202min
Life Endures. That’s What It Does.
"Right now, this feels like an unprecedented crisis. Nearly a million people have died worldwide from a virus for which there may or may not be a vaccine depending on who you ask... Nobody really know...
7 Okt 20203min
