
It All Depends on How You Look at It
Ryan contrasts the experiences of Seneca and Napoleon on the island of Corsica, and why perspective is so important in how we shape our experiences, on today's Daily Stoic Podcast.***If you enjoyed th...
14 Okt 20202min

MLB’s Eric Byrnes - How to Keep Going When Your Body Wants to Quit
On today’s Daily Stoic Podcast, Ryan speaks with Eric Byrnes, a former professional baseball player, analyst, and endurance athlete. They talk about willpower, what it takes to succeed when times get ...
14 Okt 202050min

Don’t Let Anger Make You Mean
"Successful, talented people are often frustrated for a simple reason: The world is constantly disappointing them. They expect everyone to be like them, to work as hard as them, to care as much as the...
13 Okt 20203min

How to Make Joy
"Joy is good. Who doesn’t like joy?The question is where does it come from—is it accidental or is it something you pursue? The Stoics would say that it’s neither. To Marcus Aurelius, joy was something...
12 Okt 20202min

Who Is Seneca?
Ryan tells the tale of Seneca, one of the three most important Stoic philosophers who advised an emperor and authored countless works of fiction and advice.This episode is brought to you by Amazon Ale...
11 Okt 202013min

ESPN's Paul Kix - How Anyone Can Change Everything
On today’s podcast, Ryan talks with Paul Kix about the French Resistance (the topic of Kix’s first book), what we can learn from historical events and the people who made them happen, and more.Paul Ki...
10 Okt 202048min

What Is Your Anxiety Costing You?
"You worry. You get stressed. You want to get there early. You want it to go well. You don’t want anything bad to happen—to your loved ones, to you, to anyone. In the tunnel vision of your anxiety, th...
9 Okt 20202min

Here’s Why We Take Care of Our Own
"Marcus Aurelius reminded himself, and us, two thousand years ago that we are all made for each other. The Stoics talked repeatedly about the idea of the common good. To leave someone hanging, turning...
8 Okt 20202min





















