Why Good Men Still Cheat: Stefanos Sifandos
Today, Stefanos Sifandos joins Jillian to unpack the personal journey that led him to confront and heal his patterns of sex addiction and emotional avoidance. He shares openly about the trauma beneath...
21 Jul 202554min
3 Steps to More Confidence
You don’t have to fully love yourself to be in a relationship—but if you don’t value yourself at all, it will show up in how you love and who you choose. In this episode, Jillian explores how self-wor...
14 Jul 202536min
The Habit That Destroys Relationships
What if the reason your relationship feels off has nothing to do with your partner—and everything to do with a pattern you don’t even realize you’re stuck in? In this episode, Jillian breaks down the ...
7 Jul 202529min
What Women Want: How to Ask Her Out (Without Giving Her the Ick)
If you’re single and over the dating scene, this episode is for you. Jillian unpacks what’s really going wrong—why so many people are catching the ick, why emotionally available partners feel so rare,...
30 Jun 202529min
Do Not Settle.
Today, Jillian breaks down the myth that you have to pick between chemistry and safety in a relationship. She explains how to keep attraction alive over time, why stress can distort how we see our par...
23 Jun 202531min
The Psychology Behind Why You Keep Going Back to The Wrong Person
Have you ever found yourself giving someone yet another chance—even though deep down, you know they’re not right for you? In this episode, Jillian dives into the emotional patterns and deeper psycholo...
16 Jun 202534min
When One Partner Changes & How to Grow Together
In honor of Men’s Health Month, Jillian sits down with Jeff Krasno and Schuyler Grant—co-founders of Wanderlust and longtime partners—for a powerful conversation about how a major health crisis became...
9 Jun 20251h 19min
5 Things to Know Before Marrying the Wrong Person
Jillian opens up about five things she wishes she’d known before getting married—things that could’ve saved her a lot of pain. She talks about the pressure to rush into commitment, the importance of k...
2 Jun 202535min
