Red Flag: The Controlling Partner
What happens when a relationship starts with intensity, reassurance, and “I’ve done the work” — and then slowly turns into jealousy, control, and emotional chaos? In this coaching session, Jillian hel...
19 Jan 1h 2min
Dating in 2026: The Rules Have Changed
Dating in 2026 feels harder than ever—but what if the problem isn’t you, it’s how you’re approaching it? In this episode, Jillian breaks down the biggest mindset shifts she’s seen actually work with h...
12 Jan 30min
Anxiety: How to Not Sabotage a Healthy Relationship
Have you ever been in a healthy relationship and still felt anxious waiting for it to fall apart? In this coaching episode, Jillian works one-on-one with a woman who can’t stop overthinking as her rel...
5 Jan 1h 6min
Lust is Not the Same Thing as Love
In this episode, Jillian reads from It Begins With You to break down one of the most painful patterns in modern dating: confusing lust, intensity, and obsession with real love. She explains why chemis...
29 Des 202532min
Stop Falling in Love With Their Potential
What if the reason your relationship feels so painful is because you’re loving someone’s potential instead of who they actually are? In this episode, Jillian unpacks why trying to fix or change a part...
22 Des 202533min
Stop Chasing: How to Date with Confidence
In this special coaching episode, Jillian sits down with a 38-year-old listener who’s four dates into a new connection and stuck in her head about one big question: Is he actually interested, or just ...
15 Des 202548min
The 5 Reasons You’re Attracted to Toxic People
Many people feel pulled toward someone who isn’t good for them, even when they know the relationship is toxic. In this episode, Jillian breaks down the five core reasons we become addicted to people w...
8 Des 202536min
Is It Embarrassing to Have a Boyfriend?
Is it really “embarrassing” to have a boyfriend? In this episode, Jillian unpacks the viral Vogue UK article and the cultural shift that’s convincing women to hide their relationships. She explores th...
1 Des 202533min
