How To Break the Cycle of Unhealthy Relationships that Wreck Your Nervous System
Jillian on Love24 Jun 2024

How To Break the Cycle of Unhealthy Relationships that Wreck Your Nervous System

There are some relationships that feel like a rollercoaster, spiking our cortisol and adrenaline levels. But, are they actually addictive? What if a safe, peaceful relationship feels boring, or makes you want to sabotage it? In this powerful episode, Jillian shares insight we are sure you haven't heard before, and she shares HOW people are able to break the cycle. Register today for Jillian’s 5 week course, Choose Yourself: How to find your person from a place of high self-worth, security, and wisdom. https://chooseyourself.jillianturecki.com/1718054877281 ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on Love Recommendations Follow Jillian Turecki on Instagram: @jillianturecki TikTok: @jillian.turecki X: @JillianTurecki Visit her website at jillianturecki.com ~~ Jillian On Love is brought to you by QCODE. To advertise on the show, contact us! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(189)

7 Steps to Survive Heartbreak and Reclaim Your Life

7 Steps to Survive Heartbreak and Reclaim Your Life

In this powerful episode, Jillian teaches her 7-step process to truly survive a break-up or divorce. She created these steps based on her own process of transformation, and they are the steps that hav...

14 Aug 20231h 2min

How To Parent Consciously with Dr. Shefali

How To Parent Consciously with Dr. Shefali

Relationships reflect back to us where our work is, and your child is a mirror into your deepest self and ego. Jillian welcomes acclaimed author, speaker and psychologist Dr. Shefali to the show to di...

7 Aug 202357min

5 Steps to Transform Your Relationship

5 Steps to Transform Your Relationship

Whether you're in a relationship or preparing to have a better future one, this might be one of the most important episodes you can listen to. Jillian shares the 5 most transformative shifts you can m...

31 Jul 202342min

The 5 Biggest Dating Mistakes and How to Avoid Them

The 5 Biggest Dating Mistakes and How to Avoid Them

Are you single and frustrated about it? In this episode, Jillian shares the 5 biggest and most common mistakes singles makes that sabotage their chances for a committed and healthy partnership plus ho...

24 Jul 202340min

On the Brink of Divorce, How to Love Yourself More, and How to Stand Up For Yourself In a Relationship

On the Brink of Divorce, How to Love Yourself More, and How to Stand Up For Yourself In a Relationship

In this special episode, Jillian takes some of your most intense and riveting questions and answers them, in detail. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlo...

17 Jul 202352min

How to Navigate Dating and Breaking up with Anxious Attachment

How to Navigate Dating and Breaking up with Anxious Attachment

Dating as a sensitive person and/or abandonment wounds can feel very daunting. In this episode, Jillian shares exactly how to navigate dating so that you honor yourself and protect your boundaries. Sh...

10 Jul 202347min

How to Talk to Your Partner about Social Media & Porn with Connor Beaton

How to Talk to Your Partner about Social Media & Porn with Connor Beaton

Jillian welcomes Connor Beaton, best-selling author, host of the podcast ManTalks, and Men's coach to thousands of men trying to better their lives. In this illuminating episode, Jillian and Connor di...

3 Jul 20231h 18min

Red Flags: What you must know AND talk about before you commit to someone

Red Flags: What you must know AND talk about before you commit to someone

Jillian breaks down what you MUST know about someone before you commit your heart and life to them, as well as the important conversations every couple should have before they take their relationship ...

26 Jun 202343min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
konspirasjonspodden
lydartikler-fra-aftenposten
aftenpodden-usa
popradet
rss-nesten-hele-uka-med-lepperod
rss-henlagt-andy-larsgaard
wolfgang-wee-uncut
grenselos
min-barneoppdragelse
alt-fortalt
synnve-og-vanessa
rss-dette-ma-aldri-skje-igjen
fladseth
frokostshowet-pa-p5
rss-dannet-uten-piano
198-land-med-einar-trnquist
rss-frekvens-med-anine-olsen