How Trauma Affects The Gut

How Trauma Affects The Gut

We all deal with trauma at some point in life, but the good news is we can address it and come out stronger using the right tools. Since trauma is kept in both the mind and body, it makes sense that modalities that tap into the mind-body connection are successful to produce long-lasting healing. In this mini-episode Dr. Hyman is joined by world-renowned expert in using mind-body medicine to heal depression, anxiety, and psychological trauma, Jim Gordon, to discuss how trauma affects the gut and why nutrition is part of his trauma-healing protocol to help the entire body heal. Dr. Jim Gordon is the author of The Transformation: Discovering Wholeness and Healing After Trauma and is a Harvard educated psychiatrist and a world-renowned expert in using mind-body medicine to heal depression, anxiety, and psychological trauma. He has worked with traumatized children and families in Bosnia, Gaza, Haiti, post-9/11 New York, and Parkland, among many other areas across the world facing tragedy and trauma. Dr. Gordon also works with veterans and active-duty military to address PTSD. Tune into Dr. Hyman’s full-length conversation with Dr. Jim Gordon: https://DrMarkHyman.lnk.to/DrJimGordon

Episoder(1134)

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Feeding Kids Is Hard—Here’s What They Actually Need

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We Can Detect Cancer Years Earlier—So Why Aren’t We?

We Can Detect Cancer Years Earlier—So Why Aren’t We?

Most of medicine is built around snapshots. You feel something, you test for it, and by the time you find it, you’re already behind. But what if the problem isn’t the test—it’s how we use it? In thi...

22 Apr 1h 8min

Can’t Fall or Stay Asleep? Your Sleep Questions Answered

Can’t Fall or Stay Asleep? Your Sleep Questions Answered

Sleep is one of the most important and most overlooked drivers of your health. If you’re struggling to fall asleep, waking up at 2–4am, or getting a full night’s sleep but still feeling exhausted, you...

20 Apr 29min

Tired But Wired? The Hidden Loop Destroying Your Energy | Dr. Scott Sherr, MD

Tired But Wired? The Hidden Loop Destroying Your Energy | Dr. Scott Sherr, MD

What if feeling better didn’t have to take months or years to figure out, but could start today? On this episode of The Dr. Hyman Show, I sit down with Dr. Scott Sherr to talk about why so many peopl...

15 Apr 1h 21min

What It Really Means to Regulate Your Nervous System—and How to Start

What It Really Means to Regulate Your Nervous System—and How to Start

If you’re doing everything “right”—eating well, taking supplements, working on your health—but still feel stuck, this might be the missing piece. Your body cannot heal if it thinks it’s under threat. ...

13 Apr 20min

NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40

Longevity isn’t just about talent—it’s about what you’re willing to change when your body starts asking for something different. On this episode of The Dr. Hyman Show, I’m joined by Chris Paul—one of...

8 Apr 1h 4min

How to Reduce Seasonal Allergies Starting This Week

How to Reduce Seasonal Allergies Starting This Week

Seasonal allergies aren’t just about pollen—and if you’re only treating symptoms, you’re missing the real problem. What if your allergies are actually a sign that your immune system is out of balance?...

6 Apr 21min

Breast Implants Are Making Women Sick—Here's What's Happening | Dr. Jonathan Kanevsky

Breast Implants Are Making Women Sick—Here's What's Happening | Dr. Jonathan Kanevsky

Breast implants may have become increasingly common—but for some women, the experience doesn’t always unfold the way they expected. On this episode of The Dr. Hyman Show, I sit down with Dr. Jonathan...

1 Apr 1h 3min

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