How Do I Avoid Becoming My Parents?

This week on Oversharing, Jordana and Dr. Naomi are asking: how much of our anxiety is actually ours, and how much did we inherit from our parents? They unpack how parents can unintentionally pass dow...

8 Sep 1h 3min

This week on Oversharing, Jordana and Dr. Naomi are clearing out their algorithms, and maybe a little mental clutter along the way. They start with a listener struggling with mom rage, parental burnou...

1 Sep 51min

This week on Oversharing, Jordana and Dr. Naomi are talking about the complicated art of showing up for the people you love, without completely draining yourself in the process. Jordana opens up about...

25 Aug 1h 8min

This week Jordana and Dr. Naomi are asking an important question: when everyone online claims to know the “right” way to do things, how do you learn to trust yourself? They unpack how social media thr...

18 Aug 1h 6min

Dr. Naomi returns from vacation with a story that proves parenting never really takes a day off. After an unexpected family emergency leaves their kids suddenly without adult supervision, Jordana and ...

11 Aug 59min

This week, Jordana and Dr. Naomi help an Oversharer navigate the impossible question of how to ask for support after a breast cancer diagnosis without feeling like a burden, and discuss whether a shar...

5 Aug 57min

If you've ever wondered whether your emotions are trying to tell you something or just trying to start a fight, then listen up. This week, Jordana and Dr. Naomi dive into the surprising ways hormones ...

28 Jul 1h 11min

This week, Jordana shares what happened when she stepped outside her comfort zone and joined a neighborhood mahjong group, leading to a conversation with Dr. Naomi about first impressions, social anxi...

21 Jul 1h 7min