Oversharing25 Jul 2023

Why Can’t I Stop Stalking My Ex On Social Media?

Jordana and Dr. Naomi start the week with a conversation about the recent heat waves sweeping the country, and why learning to be uncomfortable can actually help you live longer. Plus, Jordana tells us which online distraction she’s giving up for the sake of her own mental health. Next, a listener writes in to ask how to get out of a sh*t-talking loop she fell into with her mother-in-law. How do you break a cycle of negativity when it’s the source of your strongest bond with someone? Then they answer a Betchicist question about rumors circulating regarding a close friend’s boyfriend and his drunk behavior. Are you obligated to address the situation, and is it considered disloyal to the friend if you don’t bring it to her attention immediately? The intentions for the week are all about resisting the urge to stalk your ex’s social media after a recent breakup. Been there. Finally, they rate a Triggered scenario about calling your brief relationship “a something” and weigh in on a voicemail from a listener whose therapist canceled at the last minute. Oversharing: Calm TF Down is available now, featuring our first four guided meditations! Become a subscriber in the Apple Podcasts app or go to subscribe.betches.com Check out our latest promo codes here: https://betches.com/promos Learn more about your ad choices. Visit megaphone.fm/adchoices

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(261)

Why Am I Freaking Out About My Timeline?

This week on Oversharing, Jordana and Dr. Naomi are asking: how much of our anxiety is actually ours, and how much did we inherit from our parents? They unpack how parents can unintentionally pass dow...

8 Sep 1h 3min

Can My Pregnancy News Hurt My Best Friend?

This week on Oversharing, Jordana and Dr. Naomi are clearing out their algorithms, and maybe a little mental clutter along the way. They start with a listener struggling with mom rage, parental burnou...

1 Sep 51min

Why Does It Feel Like My Dad Replaced Me?

This week on Oversharing, Jordana and Dr. Naomi are talking about the complicated art of showing up for the people you love, without completely draining yourself in the process. Jordana opens up about...

25 Aug 1h 8min

Is My Friend A Compulsive Liar?

This week Jordana and Dr. Naomi are asking an important question: when everyone online claims to know the “right” way to do things, how do you learn to trust yourself? They unpack how social media thr...

18 Aug 1h 6min

Did Our Couples Therapist Just Tell Us Not To Get Married?

Dr. Naomi returns from vacation with a story that proves parenting never really takes a day off. After an unexpected family emergency leaves their kids suddenly without adult supervision, Jordana and ...

11 Aug 59min

How Do I Ask Friends For Help?

This week, Jordana and Dr. Naomi help an Oversharer navigate the impossible question of how to ask for support after a breast cancer diagnosis without feeling like a burden, and discuss whether a shar...

5 Aug 57min

Is It Real Or Is It The Hormones?

If you've ever wondered whether your emotions are trying to tell you something or just trying to start a fight, then listen up. This week, Jordana and Dr. Naomi dive into the surprising ways hormones ...

28 Jul 1h 11min

Why Didn't My Friends Show Up to My Father's Funeral?

This week, Jordana shares what happened when she stepped outside her comfort zone and joined a neighborhood mahjong group, leading to a conversation with Dr. Naomi about first impressions, social anxi...

21 Jul 1h 7min