Ep. 277: HBA3 C Birth Story with Racquel Hernandez

Ep. 277: HBA3 C Birth Story with Racquel Hernandez

Join HeHe in an inspiring conversation with Raquel as she shares her incredible journey from multiple cesarean sections to achieving a successful vaginal birth after three cesareans (VBA3C) in a home setting. Raquel discusses the importance of taking control of birth decisions, questioning standard practices, and finding the confidence to push back against a system that often prioritizes medical convenience over individual empowerment. Tune in for a deep dive into the challenges and triumphs of birthing with autonomy and the transformative power it holds for mothers. Don't miss this pivotal episode filled with personal stories, expert insights, and practical advice for expecting mothers and birth advocates.

  • Raquel's First Birth Experience
  • Navigating VBAC Challenges
  • Meeting Dr. Stuart Fishbein
  • Preparing for the Fourth Birth
  • Labor and Delivery at Home
  • Unexpected Sensations and Initial Fears
  • Support and Reassurance from the Doula
  • Smooth Sailing and Birth Experience
  • Challenges and Emotional Disconnect
  • Reflecting on Birth Choices and Statistics
  • Empowerment and Advocacy in Birth
  • Advice for Expectant Mothers from Racquel

Guest Bio:

Raquel is a mother of four, ages 2, 5, 18, and 20. Together with her husband, she raises her family in Southern California. Raquel has a regular 9-5, but her superhero self works doing her soul work into the night supporting Goddess Blyss and Dr. Stu with the Birthing Instincts Podcast. In 2021 Dr. Stu supported Raquel’s 4th pregnancy, a breech HBA3C. It was life changing and has been a dream come true to be able to work along side him and especially Goddess Blyss in birth work, and spreading awareness to birth choices and the beauty of birth. Raquel is now a birth doula and teaches birth education classes with her husband.

Social Media:

Connect with HeHe on Instagram

Connect with Raquel on IG

Connect with HeHe on YouTube.

BIRTH EDUCATION:

Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!

Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!

Episoder(435)

Ep. 445: Reair of Ep. 248: Mirror Neurons in Labor with Dr. Jaz Robbins

Ep. 445: Reair of Ep. 248: Mirror Neurons in Labor with Dr. Jaz Robbins

This episode is brought to you by Cozy Earth, makers of luxuriously soft bamboo sheets, blankets, and sleep essentials. Because your rest matters, mamas. Cozy Earth makes it easier to get the cozy, br...

29 Apr 1h 8min

Ep. 444 Why I Regret the Postpartum 5-5-5 Rule (and How to Modify It)

Ep. 444 Why I Regret the Postpartum 5-5-5 Rule (and How to Modify It)

First off, Have you gotten HeHe’s brand new low-tox registry guide? Be sure to snag it here:  https://www.thebirthlounge.com/registry In this episode of The Birth Lounge Podcast, HeHe shares one of he...

24 Apr 39min

Ep. 443: From overwhelm to calm: understanding your nervous system with Dr Brooke Weinstein

Ep. 443: From overwhelm to calm: understanding your nervous system with Dr Brooke Weinstein

This episode is brought to you by Cozy Earth, makers of luxuriously soft bamboo sheets, blankets, and sleep essentials. Because your rest matters, mamas. Cozy Earth makes it easier to get the cozy, br...

22 Apr 1h 19min

Ep. 442: When to go to the hospital in labor Solocast with HeHe Stewart

Ep. 442: When to go to the hospital in labor Solocast with HeHe Stewart

This episode is brought to you by Cozy Earth. With Mother’s Day coming up, skip the flowers and ask for something you’ll actually use… their insanely soft bamboo sheets. Right now, they’re running a l...

17 Apr 21min

Ep. 441: How to pick the best breast pump for you with Kristen Krahl

Ep. 441: How to pick the best breast pump for you with Kristen Krahl

This episode is brought to you by Cozy Earth. With Mother’s Day coming up, skip the flowers and ask for something you’ll actually use… their insanely soft bamboo sheets. Right now, they’re running a l...

15 Apr 1h 25min

Ep. 440: Re-air of Bottle Flow Rates and Choosing the Right Bottle with Britt Pados

Ep. 440: Re-air of Bottle Flow Rates and Choosing the Right Bottle with Britt Pados

In this episode of The Birth Lounge Podcast, HeHe sits down with Brit Patos, founder of Infant Feeding Care, to clear up one of the biggest feeding myths out there: that all bottles are basically the ...

10 Apr 42min

Ep. 439: SOLO: Classes We Took to Prepare for Birth SoloCast with HeHe Stewart

Ep. 439: SOLO: Classes We Took to Prepare for Birth SoloCast with HeHe Stewart

Join The Birth Lounge for judgment-free, evidence-based childbirth education from HeHe that shows you exactly how to navigate hospital policies, avoid unnecessary interventions, and have a trauma-free...

8 Apr 27min

Ep. 438: Circumcision Through a Pro Lens: Health, Tradition, and Prevention with Dr. David R. Tomlinson

Ep. 438: Circumcision Through a Pro Lens: Health, Tradition, and Prevention with Dr. David R. Tomlinson

In this episode of The Birth Lounge Podcast, HeHe sits down with family physician and circumcision safety innovator Dr. David Tomlinson for a detailed, no-fluff conversation about newborn circumcision...

3 Apr 1h 31min

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