EPISODE 8 - Lifestyle (health and fitness journey)

Recorded on 6/7/2023 we apologize for the sound quality. We talk about the Lakers getting swept and gives Denver props, our thoughts on the padres up to this point 60ish games in. Intro/outro music: ...

11 Jun 20231h 26min

Host: Raf and Daniel. *this episode was recorded prior to the NBA playoffs* Bear with us as we knock off the rust, its been well over a year since our last episode! feels good to be back. Enjoy the e...

19 Apr 20231h 20min

Hosts: Raf and Albert In this episode Raf and Albert catch up since the last episode. Albert talks about the difficulties students have faced this past year as a high school teacher, some of his exper...

8 Jan 20221h 19min

What's up everyone, this episode was recorded on June 13th, our playoffs predictions were busted a few days after recording this episode lol but the content still good. We are grateful for all of your...

23 Jun 20211h 37min

Hosts: Raf, Albert, and Daniel Recorded: 03/19/2021 We open the episode by having a conversation about the rise in attacks against our Asian community since the pandemic last year, our thoughts and ho...

26 Mar 20211h 11min

Hosts: Raf and Albert. In this episode we just talk candidly about the passing of former SAN DIEGO Chargers head coach Marty Schottenheimer and former San Diego Chargers wideout Vincent Jackson. We ta...

18 Feb 20211h 4min

Hosts: Raf, Albert, and Daniel In this episode we talk about the LEGEND MF DOOM, our memories at The Murph, and our goals for 2021. This episode is dedicated to MF DOOM, we send our heartfelt condolen...

11 Jan 20211h 10min

Hosts: Raf, Albert, and Daniel In this episode we go into what the addition of Breaking (Bboying/Bgirling) in the olympics means and what it means for hip hop. We wrap up our year. What we're going to...

30 Des 20201h 22min