After Alcohol2 Nov 2020

Ep 19 - Transform through Tapping with Amy Willis - Hol + Well

This week we talk to Amy C Willis from Hol + Well, a Sobriety and Mindset Coach based in Toronto Canada. After starting a wellness business it wasn’t until after her father sadly passed away that she really started to address her problematic relationship with alcohol and dove headfirst into self care. After overcoming years of disordered eating, unhealthy relationships and alcohol use disorder, she now uses her own lived experience to support women in making powerful, positive change in their lives and to step fully into their power so that they can also lead lives of purpose and passion. We discuss her journey to where she is today, the tools she uses in sobriety and her coaching practise and do a deep dive into EFT (otherwise known as tapping) to show what powerful tool it is in releasing old habits and behaviours. You can find Amy on: Instagram @msamycwillis Her website is holandwell.com You can grab a copy of The 5 Step Guide to Kickstart Your Sobriety Workbook on the site. After Alcohol Listeners can take advantage of 10% off 1:1 coaching packages with the code “AFTERALCOHOL10” Amy also offers 1:1 tapping sessions which you can learn more about on her website.

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Episoder(22)

Episode 21: Ep 21 - Endings & New Beginnings

It's the last episode of Season 1 (yes we know it's been a long season!) and Leanne and Leisa are chatting about all the changes that are happening in their life currently and getting excited about a ...

7 Des 20201h 1min

Episode 20: Ep 20 - Human Design with Hannah Crerar

This week we’re chatting to Hannah Crerar a soul psychologist. Hannah blends modern psychology with ancient wisdom to bring her clients into deeper alignment with their true nature. I was super exc...

22 Nov 202058min

Ep 18 - Starting a social rebellion with Maz Compton

Maz Compton has lived a life. Landing a job as a VJ with MTV in her early 20s , Maz travelled the globe interviewing everyone from Lady Gaga to Kanye West. In 2010 she moved into radio eventually winn...

15 Okt 202055min

Ep 17 - Khadi from Sober Black Girls Club

This week we had the pleasure of speaking with Khadi from Sober Black Girls Club. Khadi lives in New York and in 2018, after slipping into alcohol addiction, decided to get sober. She struggled to ide...

7 Okt 20201h 13min

Ep 16 - Sober BFFs with Bianka & Annie

This week we’re talking to sober BFFs Annie and Bianka. Hosts of the hilarious yet always inspiring podcast ‘We Want to Be Better’, Annie and Bianka talk big serious topics and challenge themselves t...

28 Sep 202053min

Ep 15 - The Journey to Self Love with Ashley James

This week we take the poddy global and speak to Ashley James in the UK. Ashley is a tv presenter, social commentator, model, DJ, empowerment coach and has appeared on shows such as Made in Chelsea and...

18 Sep 202055min

Ep 14 - Exploring Identity

This week we discuss the topic of identity. How do we define who we are and what we stand for in this world? Identity is something that both Leanne and Leisa have experienced a shift in post drinking...

6 Sep 202048min