44. Not for Overachieving + The Truth About Self Care
Not For Everyone12 Okt 2023

44. Not for Overachieving + The Truth About Self Care

Caroline's therapist is hot and Jess doesn't get why that's relevant. Personal style is overrated anyway. What's not overrated is Caroline greeting her boyfriend after not seeing him since...yesterday. Very highly rated, based on Jess's observation.

Going to the gym in the morning makes you better than everyone else and that's a scientific fact. Sometimes it's the only way to make time for yourself - that, and saying "no" often, maybe even as a default. Otherwise you end up in a situation that Jess's dad would advise against, and you wouldn't want to set that precedent.

There's a special kind of embarrassment that comes with "White Noise for Sleep 3 Hours" being your most recently played Spotify track. Better or worse than your sex playlist? It depends who you ask. Plus, running a marathon is like going to war and we choose the comedy war instead.

__

This episode was edited by none other than our prince, Abi Newhouse. DM her for your audio editing needs!

__

Share with a friend!

Follow, rate, and review on your favorite podcasting app!

And SUBSCRIBE on ⁠YouTube⁠ for full episode video.

Plus FOLLOW US on Instagram for more:

@not4everyonepod

@thegoodsitter

@jzdebakey

__

Intro Music: “Doja Dance” by PALA

__

DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

Episoder(167)

143. Not for High School + Why Your Existential Crisis Keeps Coming Back

143. Not for High School + Why Your Existential Crisis Keeps Coming Back

Get 10% off your first month at https://BetterHelp.com/NOTFOREVERYONECheck out the lace Fits Everybody Collection at ⁠⁠⁠⁠https://skims.com/notforeveryone #skimspartner __If you find yourself looking b...

16 Okt 20251h 22min

142. Not for Hard Work + Parasocial Relationships and the Perception of Authenticity

142. Not for Hard Work + Parasocial Relationships and the Perception of Authenticity

This episode is sponsored by Hello Fresh. Get up to 10 FREE meals at ⁠⁠⁠⁠⁠https://hellofresh.com/NOTFOREVERYONE10FM__What’s up, kooks? Ever had a parasocial relationship? Us, too. Jess and Caroline di...

9 Okt 20251h 25min

141. Not for Surprises + Why Your Impulse to Help Is Not Helping

141. Not for Surprises + Why Your Impulse to Help Is Not Helping

Hi there, kooks! This week, Caroline and Jess have a surprise party to debrief on. C was shocked to discover friends and family—including J—at her parent’s house, and is honestly still recovering. J t...

2 Okt 20251h 19min

140. WHATADO: When Passion Can't Fix a Job (and Coworkers) You Hate

140. WHATADO: When Passion Can't Fix a Job (and Coworkers) You Hate

This episode is sponsored by BetterHelp. Give online therapy a try at ⁠⁠⁠⁠https://www.betterhelp.com/NOTFOREVERYONE⁠⁠⁠⁠ and get on your way to being your best self.Go to ⁠⁠⁠⁠https://zocdoc.com/notfore...

25 Sep 20251h 28min

139. Not for the Multiverse + Proof That Your Gut Is Always Right in the End

139. Not for the Multiverse + Proof That Your Gut Is Always Right in the End

Check out the Fits Everybody Collection at ⁠⁠⁠⁠https://www.skims.com/notforeveryone⁠⁠⁠⁠ #skimspartner__Welcome to the N4E megachurch, kooks! Today, Jess and Caroline navigate the multiverse, exploring...

18 Sep 202555min

138. Hot Takes Only: Bachelorette Parties, Breastfeeding, and Toilet Humor

138. Hot Takes Only: Bachelorette Parties, Breastfeeding, and Toilet Humor

This episode is sponsored by BetterHelp. Give online therapy a try at ⁠⁠⁠https://www.betterhelp.com/NOTFOREVERYONE⁠⁠⁠ and get on your way to being your best self.This episode is sponsored by Hello Fre...

11 Sep 20251h 22min

137. Not for Sound Baths + The Real Reason You Feel Inexplicably Drained All the Time

137. Not for Sound Baths + The Real Reason You Feel Inexplicably Drained All the Time

This episode is sponsored by BetterHelp. Give online therapy a try at ⁠⁠https://www.betterhelp.com/NOTFOREVERYONE⁠⁠ and get on your way to being your best self.__Y’all! It’s time for the dumb phone up...

4 Sep 20251h 11min

136. Hot Not Bothered Summer: Dealing with Rejection, Dating Droughts, and Friends Who Don’t Get It

136. Hot Not Bothered Summer: Dealing with Rejection, Dating Droughts, and Friends Who Don’t Get It

Welcome to the last Hot Not Bothered episode! Jess and Caroline tackle some difficult WHATADOs, answering questions about how to date after trauma, how to approach being the only one in your friend gr...

28 Aug 20251h 13min

Populært innen Helse

lydartikler-fra-aftenposten
fastlegen
hvordan-har-du-det-mann
rss-gukild-johaug
psykodrama
rss-garne-damer
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
rss-lopedrommen
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lev-vel
klimaks
hjernesterk
hormonelle-frida
sinnsyn
rss-kunsten-a-leve
helsetipspodden
treningsprat