58. Not for Codependent Patterns + The Problem with Imposter Syndrome

58. Not for Codependent Patterns + The Problem with Imposter Syndrome

Jess and Caroline are just two sporty girls who are too busy collecting baby teeth and committing to unnecessary extracurriculars to keep a busy schedule. But here they gather on a Sunday morning ready to repeat to you exactly what their therapists said this week.

First, Jess is thinking about quitting a hobby that no one told her to pick up. Who know that was even possible?! Caroline talks her through it and then offers deeper context and examples on a hard hitting truth shared in last episode: Peace is letting people be wrong about you. The two go back and forth on when and how this can apply, even diving into one of the hardest areas to put this advice into practice: with family.

A hot take on imposter syndrome, affirming tarot card reading, and idiotic musings on time zones, middle age, and more round out the episode. Pee break!

__

This episode was produced by NFE's #1 hater, Caroline Winkler.

__

Share with a friend!

Follow, rate, and review on your favorite podcasting app!

And SUBSCRIBE on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for full episode video.

Plus FOLLOW US on Instagram for more:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@not4everyonepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thegoodsitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jzdebakey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

__

Intro Music: “Doja Dance” by PALA

__

DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

Episoder(170)

10. Not for the Right Headspace

10. Not for the Right Headspace

Opening up with a bang (see what we did there), Caroline updates Jess on the recent end to her "celibacy" (now you see), which turns into an even more important update on the age-old question, "what i...

9 Feb 20231h 5min

9. Not for Dating Well

9. Not for Dating Well

Jess and Caroline are at it again with an episode full of "segments" - starting with a Stranger Danger story from Jess of a recent dermatology appointment that turned into a therapy session. This conv...

2 Feb 20231h

8. For You: The Complete Guide to Your Breakup

8. For You: The Complete Guide to Your Breakup

In this new deep dive series we're calling "For You", Caroline and Jess tackle the big daddy of all topics: breakups. 'Tis the season and it's not lost on us! So here's everything we could possibly fi...

26 Jan 20231h 16min

7. Not for Matching Energies

7. Not for Matching Energies

Jess and Caroline show up to this recording with different energies, so we turn to a listener DM and strike gold when Jess fumbles her words into a new segment called WHATADO. Whatado when you don't l...

19 Jan 20231h 6min

6. Not for Dating Our Mommies

6. Not for Dating Our Mommies

It's a moist one! In this episode, Jess and Caroline slid from topic to topic, opening with some listener appreciation (and a new interactive segment #searchhistoryshame), then turning it way down wit...

12 Jan 20231h 2min

5. Not for Men's Instagram Stories

5. Not for Men's Instagram Stories

Coming back from the holiday break, Jess and Caroline are bringing the energy for our first episode of 2023. We talk about the toxicity of hustle culture, then hear an update from Caroline on her rela...

5 Jan 202356min

4. Not for Introductions

4. Not for Introductions

Allow us to re-introduce ourselves… or maybe introduce ourselves for the first time? Four episodes in, Caroline and Jess realize we haven’t even let the listeners in on why we’re here in the first pla...

29 Des 202250min

3. Not for Showers

3. Not for Showers

Jess and Caroline are feeling much more at ease in the third installment of NFE...so it's no wonder their conversation moves from hot takes on weddings and showers, to breaking down Caroline's current...

22 Des 202252min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
foreldreradet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
hormonelle-frida
hjernesterk
g-punktet
rss-lopedrommen
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
biohacking-girls-din-podcast-for-optimal-helse
helsetipspodden
treningsprat
sinnsyn