Basal Body Temperature: Useful or Useless?
Fertility co.12 Okt 2021

Basal Body Temperature: Useful or Useless?

Sound familiar? You’re slowly building your confidence with tracking your cycle every day. You feel like you’ve finally made sense of your cervical mucus patterns every month and it’s time to start tracking your daily body temperature too. But your daily temperatures make absolutely no sense! High one day, low the next. Completely all over the place and not even close to matching up with your mucus patterns. You’re more confused than ever and wondering ...

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Episoder(72)

Post-Pill Acne

Post-Pill Acne

Here’s a secret – there is one single thing that I miss about being on the pill, and it’s how damn clear my skin was! Like our teenage years aren’t angsty enough without having to experience the hig...

27 Apr 202118min

Delete your period tracking app. Do this instead.

Delete your period tracking app. Do this instead.

Truthbomb: Your phone doesn’t know when you’re fertile. I seem to have developed quite the reputation for being anti-app. I’m not necessarily anti-app, but I am anti-crappy apps and it seems that th...

20 Apr 202112min

Track Your Menstrual Cycle in Under 5 Minutes A Day

Track Your Menstrual Cycle in Under 5 Minutes A Day

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13 Apr 202122min

Your Hormone-Free Options for Birth Control

Your Hormone-Free Options for Birth Control

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6 Apr 202123min

Ready to have a baby? Here are 5 prenatal health checks you'll need to do first.

Ready to have a baby? Here are 5 prenatal health checks you'll need to do first.

We spend the majority of our lives actively avoiding pregnancy, so when the time finally arrives that you actually want to make a baby, it’s important to plan ahead. If you’re someone who finds ...

30 Mar 202126min

When Should I Take a Pregnancy Test?

When Should I Take a Pregnancy Test?

As soon as we ovulate, the body starts to prepare for a potential pregnancy. Month after month, our menstrual cycle creates the perfect conditions for an egg to be fertilised so that when a long-await...

16 Mar 202118min

4 Ways Fertility Awareness Has Changed My Life

4 Ways Fertility Awareness Has Changed My Life

When I look back, I cringe at how little I knew about my body. When I started to wonder if there was another way to avoid unplanned pregnancy without the artificial hormones, everyone gave me the s...

9 Mar 202116min

Caffeine and Your Fertility

Caffeine and Your Fertility

Caffeine is the world’s most popular drug. If you’re one of those women who can’t function until you’ve guzzled your morning cup of coffee, caffeine might be doing more to your body than just givin...

2 Mar 202118min

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