What Most People Get Wrong About Prenatal Supplements
Fertility co.11 Apr 2023

What Most People Get Wrong About Prenatal Supplements

Ok, so I know this is a BIG call, but there is one thing I ALWAYS stand by when it comes to prenatal supplements. It COMPLETELY changed the way I thought about pre-conception care and early pregnancy. And I think it will for you too. One size doesn't fit all. Sounds obvious, right? In this episode of the podcast I’m sharing what most people get wrong about prenatal supplements. We’ll talk about whether they are always necessary, when to take them and whether they’ll actually help you to conce...

Episoder(72)

Birth Control and Emergency Contraception

Birth Control and Emergency Contraception

Accidents can happen. You can do everything right and be so careful but sometimes the condom breaks, or he doesn’t make it out in time. No method of contraception is 100% fool-proof (you have to re...

15 Aug 202316min

Seed Cycling, with Melissa Kovacevic of The Seed Cycle

Seed Cycling, with Melissa Kovacevic of The Seed Cycle

Mel Kovacevic, founder of The Seed Cycle is a Functional Nutrition and EFT Practitioner. With her expertise in functional nutrition, intuitive eating practices, and EFT Tapping, Mel has helped her cli...

8 Aug 202335min

Your Guide to Using Lubricants When Trying To Conceive

Your Guide to Using Lubricants When Trying To Conceive

To lube, or not to lube? That is the question. And if it's one you've been asking yourself too, then I have the answers for you. There’s a question that has suddenly started to pop up in my DMs and in...

1 Aug 202310min

Fertility Files – Abigail’s Story

Fertility Files – Abigail’s Story

Meet Abigail. She’s a 26 year old Healthcare Staffing Professional that lives in Georgia, USA. She enjoys literature, nature, animal rescue, and spending time with her beloved pets. Abigail has ...

25 Jul 202358min

The 3 Temperature Shifts You Should Be Tracking Every Cycle

The 3 Temperature Shifts You Should Be Tracking Every Cycle

Feel like you’re doing ALL OF THE THINGS when it comes to tracking your menstrual cycle and ovulation? BUT for some reason, there seems to just be that something missing that means things haven’t *qu...

18 Jul 202321min

Relationship Resilience When Navigating Fertility Issues and IVF, with Marissa Nelson

Relationship Resilience When Navigating Fertility Issues and IVF, with Marissa Nelson

Get ready to be inspired by my incredible chat with Marissa Nelson. CEO and Founder of Fertility Haven, Marissa is a Licensed Marriage & Family Therapist, Certified Sex Therapist and Certified Sexuali...

11 Jul 20231h 6min

Healthy Exercise for Preconception and Early Pregnancy

Healthy Exercise for Preconception and Early Pregnancy

It’s no secret that exercise is good for us. But here is the thing not a lot of people are out there saying but I am SURE you are probably feeling or thinking. How the *EFF* do you exercise when tryin...

4 Jul 202327min

Fertility Files – Danielle’s Story

Fertility Files – Danielle’s Story

Meet Danielle. She has worked as a nurse practitioner in the US for 10 years. She struggled with amenorrhea, infertility and was told she had PCOS. Being a medical practitioner, Danielle was incredibl...

30 Mai 202347min

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