
Birth Control and Emergency Contraception
Accidents can happen. You can do everything right and be so careful but sometimes the condom breaks, or he doesn’t make it out in time. No method of contraception is 100% fool-proof (you have to re...
15 Aug 202316min

Seed Cycling, with Melissa Kovacevic of The Seed Cycle
Mel Kovacevic, founder of The Seed Cycle is a Functional Nutrition and EFT Practitioner. With her expertise in functional nutrition, intuitive eating practices, and EFT Tapping, Mel has helped her cli...
8 Aug 202335min

Your Guide to Using Lubricants When Trying To Conceive
To lube, or not to lube? That is the question. And if it's one you've been asking yourself too, then I have the answers for you. There’s a question that has suddenly started to pop up in my DMs and in...
1 Aug 202310min

Fertility Files – Abigail’s Story
Meet Abigail. She’s a 26 year old Healthcare Staffing Professional that lives in Georgia, USA. She enjoys literature, nature, animal rescue, and spending time with her beloved pets. Abigail has ...
25 Jul 202358min

The 3 Temperature Shifts You Should Be Tracking Every Cycle
Feel like you’re doing ALL OF THE THINGS when it comes to tracking your menstrual cycle and ovulation? BUT for some reason, there seems to just be that something missing that means things haven’t *qu...
18 Jul 202321min

Healthy Exercise for Preconception and Early Pregnancy
It’s no secret that exercise is good for us. But here is the thing not a lot of people are out there saying but I am SURE you are probably feeling or thinking. How the *EFF* do you exercise when tryin...
4 Jul 202327min

Fertility Files – Danielle’s Story
Meet Danielle. She has worked as a nurse practitioner in the US for 10 years. She struggled with amenorrhea, infertility and was told she had PCOS. Being a medical practitioner, Danielle was incredibl...
30 Mai 202347min





















