25. Fearlessly Failing: LIVE MEDITATION with Jad Patrick

25. Fearlessly Failing: LIVE MEDITATION with Jad Patrick


Meet my friend Jad Patrick; he’s been on the podcast before, check out Season 1, episode 6 to hear more of this incredible human. Last week when we recorded the live podcast, Jad took all the guests in the audience (and me) through a guided 7 minuet mindful self compassion meditation. I wanted to share it with you here as he holds the space so beautifully and this is a little taste what’s to come as we’re launch a 6 part meditation series every Friday as of next week with Jad so tune in for some grounded, calming mindful vibes!


Big Love


Lola x


Follow Lola Berry on Instagram: @yummololaberry

Jad - @jadpatricknaturopathy


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Episoder(811)

832. LA Diary

832. LA Diary

In this episode, I'm sharing my adventures from the past week, from exploring historic theaters in LA to attending the LA Marathon and working on a big TV show. I'm excited to share my experience of b...

12 Mar 23min

831. Hot Seat: Family Lawyer -  Gabriella Pomari

831. Hot Seat: Family Lawyer - Gabriella Pomari

In this episode of fearlessly Failing Hot Seat, host chats with Gabriella Pomari about her life, passions, and values. They dive into her favorite sweet treats, like the Mad Chip Sunday, a dairy-free ...

10 Mar 9min

830. Fearlessly Failing: Family Lawyer & Author - Gabriella Pomare

830. Fearlessly Failing: Family Lawyer & Author - Gabriella Pomare

In this episode of Fearlessly Failing, I chat with Gabriella, a family lawyer and author of The Collaborative Co-Parent. We dive into the often stigmatised topic of divorce, discussing how it can be a...

8 Mar 42min

829. LA Diary

829. LA Diary

This week on the Diary podcast, heres an update from Los Angeles! I've been under the weather a tad with a lurgie. So it's all been about self-care, including yoga and a posture clinic, and is feeling...

5 Mar 14min

828. Hot Seat: G'Day USA Gala

828. Hot Seat: G'Day USA Gala

In this episode of Fearlessly Failing Hot Seat, we're getting a behind-the-scenes look at the geta USA gala. Joining us is a special guest who shares their favorite moments from the night, from the re...

3 Mar 3min

827. Fearlessly Failing: G'Day USA Gala!

827. Fearlessly Failing: G'Day USA Gala!

In this episode of Fearlessly Failing, Matt and I share our behind-the-scenes experience at the G'day USA gala, celebrating Australian's in America. We deep dive it all; from nervousness on the red ca...

1 Mar 43min

826. LA Friday Diary

826. LA Friday Diary

In this episode of your diary, I'm sharing my week in LA, from trying out a new coffee maker to catching up on the latest movies. I also talk about my health journey, where I've been focusing on a pla...

26 Feb 30min

825. Hot Seat: Sana'a Shaik

825. Hot Seat: Sana'a Shaik

See omnystudio.com/listener for privacy information.

24 Feb 9min

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